🇸🇬Zhi Hoong Chong
SIN
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokHYROX | 1:55:44 | #2299 | |
| 🇸🇬SingaporeDOUBLES | 1:38:01 | #623 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:04
Avg
6:42
Slow
8:20
Run 22r
Fast
5:42
Avg
5:51
Slow
6:01
Run 32r
Fast
5:48
Avg
6:06
Slow
6:24
Run 42r
Fast
5:57
Avg
6:14
Slow
6:32
Run 52r
Fast
6:29
Avg
6:52
Slow
7:15
Run 62r
Fast
6:11
Avg
6:35
Slow
7:00
Run 72r
Fast
6:16
Avg
6:40
Slow
7:05
Run 82r
Fast
8:53
Avg
9:09
Slow
9:25
Run Total2r
Fast
54:05
Avg
54:08
Slow
54:11
Best Run2r
Fast
5:42
Avg
5:51
Slow
6:01
Workout Splits
SkiErg2r
Fast
4:15
Avg
4:39
Slow
5:04
Sled Push2r
Fast
2:37
Avg
3:19
Slow
4:01
Sled Pull2r
Fast
4:21
Avg
5:16
Slow
6:11
Burpee Broad Jump2r
Fast
4:23
Avg
5:24
Slow
6:25
Row2r
Fast
4:58
Avg
5:13
Slow
5:28
Farmers Carry2r
Fast
1:56
Avg
2:05
Slow
2:15
Sandbag Lunges2r
Fast
5:08
Avg
6:18
Slow
7:28
Wall Balls2r
Fast
5:07
Avg
7:27
Slow
9:48
Roxzone
Roxzone Time2r
Fast
11:09
Avg
13:06
Slow
15:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:04 | 6:42 | 8:20 | 2 |
| Run 2 | 5:42 | 5:51 | 6:01 | 2 |
| Run 3 | 5:48 | 6:06 | 6:24 | 2 |
| Run 4 | 5:57 | 6:14 | 6:32 | 2 |
| Run 5 | 6:29 | 6:52 | 7:15 | 2 |
| Run 6 | 6:11 | 6:35 | 7:00 | 2 |
| Run 7 | 6:16 | 6:40 | 7:05 | 2 |
| Run 8 | 8:53 | 9:09 | 9:25 | 2 |
| Run Total | 54:05 | 54:08 | 54:11 | 2 |
| Best Run | 5:42 | 5:51 | 6:01 | 2 |
| Workout Splits | ||||
| SkiErg | 4:15 | 4:39 | 5:04 | 2 |
| Sled Push | 2:37 | 3:19 | 4:01 | 2 |
| Sled Pull | 4:21 | 5:16 | 6:11 | 2 |
| Burpee Broad Jump | 4:23 | 5:24 | 6:25 | 2 |
| Row | 4:58 | 5:13 | 5:28 | 2 |
| Farmers Carry | 1:56 | 2:05 | 2:15 | 2 |
| Sandbag Lunges | 5:08 | 6:18 | 7:28 | 2 |
| Wall Balls | 5:07 | 7:27 | 9:48 | 2 |
| Roxzone | ||||
| Roxzone Time | 11:09 | 13:06 | 15:03 | 2 |