🇦🇺ZHAO JAMES

AUS

2 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX PRO

HYROX TEAM RELAYMixed

1:15:13

Beijing 2024 · Nov 2024

Top 50%#4,031 / 12,808

🇨🇳BeijingNov 24

1:15:13#18

Avg 1:15:13·1 race

HYROX PROMen

1:19:28

Beijing 2024 · Nov 2024

Top 50%#24,234 / 54,219

🇨🇳BeijingNov 24

1:19:28#24

Avg 1:19:28·1 race

Station Profile

vs 22,968 peers (1:11:33–1:27:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+33.9%

Farmers+27.1%

Sled Pull+24.1%

Weaknesses

Running-14.4%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳BeijingTEAM RELAY	HYROX TEAM RELAY	Nov 2024	1:15:13	#18	--
🇨🇳BeijingPRO	HYROX PRO	Nov 2024	1:19:28	#24	#9

Performance Over Time

HYROX TEAM RELAY

HYROX PRO

Split Analysis

Running Splits

Run 12r

Fast

4:17

Avg

4:23

Slow

4:30

Run 22r

Fast

4:43

Avg

4:54

Slow

5:05

Run 32r

Fast

5:18

Avg

5:20

Slow

5:22

Run 42r

Fast

4:26

Avg

4:58

Slow

5:30

Run 52r

Fast

4:35

Avg

5:06

Slow

5:38

Run 62r

Fast

5:05

Avg

5:13

Slow

5:22

Run 72r

Fast

4:41

Avg

5:04

Slow

5:28

Run 82r

Fast

5:36

Avg

5:38

Slow

5:41

Run Total2r

Fast

38:47

Avg

40:36

Slow

42:25

Best Run2r

Fast

4:26

Avg

4:45

Slow

5:05

Workout Splits

SkiErg2r

Fast

3:16

Avg

3:50

Slow

4:25

Sled Push2r

Fast

1:44

Avg

2:04

Slow

2:25

Sled Pull2r

Fast

4:28

Avg

4:42

Slow

4:57

Burpee Broad Jump2r

Fast

3:26

Avg

3:51

Slow

4:17

Row2r

Fast

4:30

Avg

4:36

Slow

4:43

Farmers Carry2r

Fast

1:35

Avg

1:58

Slow

2:22

Sandbag Lunges2r

Fast

3:38

Avg

4:09

Slow

4:41

Wall Balls2r

Fast

4:57

Avg

5:19

Slow

5:41

Roxzone

Roxzone Time2r

Fast

5:27

Avg

6:17

Slow

7:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:17	4:23	4:30	2
Run 2	4:43	4:54	5:05	2
Run 3	5:18	5:20	5:22	2
Run 4	4:26	4:58	5:30	2
Run 5	4:35	5:06	5:38	2
Run 6	5:05	5:13	5:22	2
Run 7	4:41	5:04	5:28	2
Run 8	5:36	5:38	5:41	2
Run Total	38:47	40:36	42:25	2
Best Run	4:26	4:45	5:05	2
Workout Splits
SkiErg	3:16	3:50	4:25	2
Sled Push	1:44	2:04	2:25	2
Sled Pull	4:28	4:42	4:57	2
Burpee Broad Jump	3:26	3:51	4:17	2
Row	4:30	4:36	4:43	2
Farmers Carry	1:35	1:58	2:22	2
Sandbag Lunges	3:38	4:09	4:41	2
Wall Balls	4:57	5:19	5:41	2
Roxzone
Roxzone Time	5:27	6:17	7:07	2