🇬🇧Zeph Brown

GBR

10 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-3:1859:13

Vienna 2025 · Feb 2025

Top 5%#5,483 / 151,663

🇦🇹ViennaFeb 25

🇬🇧LondonNov 24

🇬🇧BirminghamOct 24

🇮🇹TurinFeb 24

🇬🇧LondonNov 23

🇪🇸ValenciaOct 23

Avg 1:04:07·6 races

HYROXMen

Cologne 2025 · Apr 2025

Top 25%#35,272 / 277,238

🇬🇧LondonMay 25

🇩🇪CologneApr 25

🇳🇱AmsterdamOct 24

Avg 1:13:58·3 races

HYROX DOUBLESMixed

London Excel 2025 · Dec 2025

#81,244 / 150,745

🇬🇧LondonDec 25

Avg 1:23:07·1 race

Station Profile

vs 22,802 peers (53:15–1:05:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+11.8%

Sled Push+10.8%

Sandbag+8.0%

Weaknesses

Farmers-14.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:23:07	#1770	#437
🇬🇧LondonHYROX	HYROX	May 2025	1:12:11	#400	#91
🇩🇪CologneHYROX	HYROX	Apr 2025	1:12:07	#262	#60
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2025	59:13	#95	#44
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:02:31	#151	#79
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:02:44	#154	#85
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:17:36	#544	#116
🇮🇹TurinDOUBLES	HYROX DOUBLES	Feb 2024	1:04:00	#28	#10
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:08:48	#491	#132
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2023	1:07:28	#71	#15

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 110r

Fast

3:07

Avg

3:57

Slow

4:49

Run 210r

Fast

3:43

Avg

4:03

Slow

4:29

Run 310r

Fast

3:58

Avg

4:24

Slow

4:53

Run 410r

Fast

3:56

Avg

4:27

Slow

5:46

Run 510r

Fast

4:03

Avg

4:37

Slow

5:56

Run 610r

Fast

3:58

Avg

4:26

Slow

5:22

Run 710r

Fast

3:58

Avg

4:25

Slow

5:06

Run 810r

Fast

4:18

Avg

5:03

Slow

6:40

Run Total10r

Fast

32:27

Avg

35:22

Slow

40:57

Best Run10r

Fast

3:13

Avg

3:52

Slow

4:28

Workout Splits

SkiErg10r

Fast

3:33

Avg

3:58

Slow

4:45

Sled Push10r

Fast

1:25

Avg

1:53

Slow

2:37

Sled Pull10r

Fast

2:41

Avg

3:27

Slow

4:17

Burpee Broad Jump10r

Fast

2:10

Avg

3:22

Slow

5:17

Row10r

Fast

4:00

Avg

4:27

Slow

4:58

Farmers Carry10r

Fast

1:30

Avg

1:53

Slow

2:35

Sandbag Lunges10r

Fast

2:36

Avg

3:55

Slow

7:13

Wall Balls10r

Fast

3:43

Avg

4:46

Slow

7:21

Roxzone

Roxzone Time10r

Fast

3:45

Avg

5:55

Slow

12:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:07	3:57	4:49	10
Run 2	3:43	4:03	4:29	10
Run 3	3:58	4:24	4:53	10
Run 4	3:56	4:27	5:46	10
Run 5	4:03	4:37	5:56	10
Run 6	3:58	4:26	5:22	10
Run 7	3:58	4:25	5:06	10
Run 8	4:18	5:03	6:40	10
Run Total	32:27	35:22	40:57	10
Best Run	3:13	3:52	4:28	10
Workout Splits
SkiErg	3:33	3:58	4:45	10
Sled Push	1:25	1:53	2:37	10
Sled Pull	2:41	3:27	4:17	10
Burpee Broad Jump	2:10	3:22	5:17	10
Row	4:00	4:27	4:58	10
Farmers Carry	1:30	1:53	2:35	10
Sandbag Lunges	2:36	3:55	7:13	10
Wall Balls	3:43	4:46	7:21	10
Roxzone
Roxzone Time	3:45	5:55	12:34	10