🇺🇸Zenas Iheanacho

USA

5 races|2 divisions|3 seasons|HYROX TEAM RELAY, HYROX DOUBLES

HYROX DOUBLESWomen

-3:011:18:52

Houston 2023 · Feb 2023

Top 25%#34,782 / 147,927

🇺🇸HoustonMar 24

1:24:51#69

🇺🇸HoustonFeb 23

1:18:52#13

🇺🇸DallasNov 22

1:21:53#35

🇺🇸DallasApr 22

1:24:37#22

Avg 1:22:33·4 races

HYROX TEAM RELAYWomen

1:20:31

Houston 2024 · Mar 2024

Top 25%#2,498 / 10,069

🇺🇸HoustonMar 24

1:20:31#6

Avg 1:20:31·1 race

Station Profile

vs 65,049 peers (1:10:58–1:26:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+35.4%

Sandbag+25.1%

Burpees+20.4%

Weaknesses

Running-9.9%

Farmers-7.5%

SkiErg-4.5%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonTEAM RELAY	HYROX TEAM RELAY	Mar 2024	1:20:31	#6	--
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2024	1:24:51	#69	#35
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Feb 2023	1:18:52	#13	#7
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2022	1:21:53	#35	#17
🇺🇸DallasDOUBLES	HYROX DOUBLES	Apr 2022	1:24:37	#22	--

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 15r

Fast

4:19

Avg

5:16

Slow

6:15

Run 25r

Fast

5:22

Avg

5:53

Slow

6:30

Run 35r

Fast

5:25

Avg

6:02

Slow

6:41

Run 45r

Fast

4:58

Avg

6:02

Slow

6:56

Run 55r

Fast

5:30

Avg

6:18

Slow

7:02

Run 65r

Fast

5:19

Avg

6:17

Slow

7:02

Run 75r

Fast

5:16

Avg

6:25

Slow

7:08

Run 85r

Fast

6:01

Avg

6:58

Slow

7:50

Run Total5r

Fast

42:05

Avg

49:10

Slow

54:18

Best Run5r

Fast

4:25

Avg

5:29

Slow

6:30

Workout Splits

SkiErg5r

Fast

4:43

Avg

4:51

Slow

5:07

Sled Push5r

Fast

1:25

Avg

1:55

Slow

2:31

Sled Pull5r

Fast

3:25

Avg

4:24

Slow

6:28

Burpee Broad Jump5r

Fast

2:41

Avg

3:20

Slow

5:17

Row5r

Fast

4:59

Avg

5:08

Slow

5:13

Farmers Carry5r

Fast

1:53

Avg

2:05

Slow

2:33

Sandbag Lunges5r

Fast

2:32

Avg

3:07

Slow

4:09

Wall Balls5r

Fast

2:32

Avg

2:53

Slow

3:20

Roxzone

Roxzone Time5r

Fast

3:47

Avg

5:16

Slow

7:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:19	5:16	6:15	5
Run 2	5:22	5:53	6:30	5
Run 3	5:25	6:02	6:41	5
Run 4	4:58	6:02	6:56	5
Run 5	5:30	6:18	7:02	5
Run 6	5:19	6:17	7:02	5
Run 7	5:16	6:25	7:08	5
Run 8	6:01	6:58	7:50	5
Run Total	42:05	49:10	54:18	5
Best Run	4:25	5:29	6:30	5
Workout Splits
SkiErg	4:43	4:51	5:07	5
Sled Push	1:25	1:55	2:31	5
Sled Pull	3:25	4:24	6:28	5
Burpee Broad Jump	2:41	3:20	5:17	5
Row	4:59	5:08	5:13	5
Farmers Carry	1:53	2:05	2:33	5
Sandbag Lunges	2:32	3:07	4:09	5
Wall Balls	2:32	2:53	3:20	5
Roxzone
Roxzone Time	3:47	5:16	7:02	5