🇭🇰Zelda Lo
HKG
2 races|1 division|2 seasons|HYROX
HYROXWomen
Hong Kong 2022 · Nov 2022
Top 50%#65,212 / 143,620
🇭🇰Hong KongJul 25
1:34:16#136
🇭🇰Hong KongNov 22
1:32:24#25
Avg 1:33:20·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇭🇰Hong KongHYROX | 1:34:16 | #136 | |
| 🇭🇰Hong KongHYROX | 1:32:24 | #25 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:31
Avg
3:47
Slow
4:04
Run 22r
Fast
5:36
Avg
6:13
Slow
6:51
Run 32r
Fast
5:14
Avg
5:32
Slow
5:50
Run 42r
Fast
5:21
Avg
5:45
Slow
6:09
Run 52r
Fast
6:04
Avg
6:18
Slow
6:33
Run 62r
Fast
5:36
Avg
5:42
Slow
5:48
Run 72r
Fast
5:38
Avg
5:50
Slow
6:03
Run 82r
Fast
6:03
Avg
6:08
Slow
6:14
Run Total1r
Fast
45:16
Avg
45:16
Slow
45:16
Best Run1r
Fast
4:04
Avg
4:04
Slow
4:04
Workout Splits
SkiErg2r
Fast
5:22
Avg
5:35
Slow
5:48
Sled Push2r
Fast
3:09
Avg
3:14
Slow
3:19
Sled Pull2r
Fast
4:30
Avg
5:13
Slow
5:57
Burpee Broad Jump2r
Fast
5:52
Avg
6:09
Slow
6:27
Row2r
Fast
6:28
Avg
6:28
Slow
6:29
Farmers Carry2r
Fast
2:20
Avg
2:32
Slow
2:44
Sandbag Lunges2r
Fast
5:20
Avg
5:21
Slow
5:22
Wall Balls2r
Fast
6:29
Avg
7:47
Slow
9:06
Roxzone
Roxzone Time1r
Fast
4:48
Avg
4:48
Slow
4:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:31 | 3:47 | 4:04 | 2 |
| Run 2 | 5:36 | 6:13 | 6:51 | 2 |
| Run 3 | 5:14 | 5:32 | 5:50 | 2 |
| Run 4 | 5:21 | 5:45 | 6:09 | 2 |
| Run 5 | 6:04 | 6:18 | 6:33 | 2 |
| Run 6 | 5:36 | 5:42 | 5:48 | 2 |
| Run 7 | 5:38 | 5:50 | 6:03 | 2 |
| Run 8 | 6:03 | 6:08 | 6:14 | 2 |
| Run Total | 45:16 | 45:16 | 45:16 | 1 |
| Best Run | 4:04 | 4:04 | 4:04 | 1 |
| Workout Splits | ||||
| SkiErg | 5:22 | 5:35 | 5:48 | 2 |
| Sled Push | 3:09 | 3:14 | 3:19 | 2 |
| Sled Pull | 4:30 | 5:13 | 5:57 | 2 |
| Burpee Broad Jump | 5:52 | 6:09 | 6:27 | 2 |
| Row | 6:28 | 6:28 | 6:29 | 2 |
| Farmers Carry | 2:20 | 2:32 | 2:44 | 2 |
| Sandbag Lunges | 5:20 | 5:21 | 5:22 | 2 |
| Wall Balls | 6:29 | 7:47 | 9:06 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:48 | 4:48 | 4:48 | 1 |