๐ต๐ญZefina San Jose
PHI
2 races|1 division|1 season|HYROX
HYROXWomen
Bangkok 2026 ยท Mar 2026
#144,057 / 144,502
๐น๐ญBangkokMar 26
3:06:13#1324
๐น๐ญBangkokMar 26
3:06:13#1323
Avg 3:06:13ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐น๐ญBangkokHYROX | 3:06:13 | #1324 | |
| ๐น๐ญBangkokHYROX | 3:06:13 | #1323 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
12:01
Avg
12:01
Slow
12:01
Run 22r
Fast
8:11
Avg
8:11
Slow
8:11
Run 32r
Fast
8:13
Avg
8:13
Slow
8:13
Run 42r
Fast
8:24
Avg
8:24
Slow
8:24
Run 52r
Fast
8:57
Avg
8:57
Slow
8:57
Run 62r
Fast
9:16
Avg
9:16
Slow
9:16
Run 72r
Fast
9:23
Avg
9:23
Slow
9:23
Run 82r
Fast
12:30
Avg
12:30
Slow
12:30
Run Total2r
Fast
1:16:51
Avg
1:16:51
Slow
1:16:51
Best Run2r
Fast
8:11
Avg
8:11
Slow
8:11
Workout Splits
SkiErg2r
Fast
8:38
Avg
8:38
Slow
8:38
Sled Push2r
Fast
4:03
Avg
4:03
Slow
4:03
Sled Pull2r
Fast
11:03
Avg
11:03
Slow
11:03
Burpee Broad Jump2r
Fast
12:36
Avg
12:36
Slow
12:36
Row2r
Fast
8:27
Avg
8:27
Slow
8:27
Farmers Carry2r
Fast
4:01
Avg
4:01
Slow
4:01
Sandbag Lunges2r
Fast
12:29
Avg
12:29
Slow
12:29
Wall Balls2r
Fast
25:26
Avg
25:26
Slow
25:26
Roxzone
Roxzone Time2r
Fast
22:43
Avg
22:43
Slow
22:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 12:01 | 12:01 | 12:01 | 2 |
| Run 2 | 8:11 | 8:11 | 8:11 | 2 |
| Run 3 | 8:13 | 8:13 | 8:13 | 2 |
| Run 4 | 8:24 | 8:24 | 8:24 | 2 |
| Run 5 | 8:57 | 8:57 | 8:57 | 2 |
| Run 6 | 9:16 | 9:16 | 9:16 | 2 |
| Run 7 | 9:23 | 9:23 | 9:23 | 2 |
| Run 8 | 12:30 | 12:30 | 12:30 | 2 |
| Run Total | 1:16:51 | 1:16:51 | 1:16:51 | 2 |
| Best Run | 8:11 | 8:11 | 8:11 | 2 |
| Workout Splits | ||||
| SkiErg | 8:38 | 8:38 | 8:38 | 2 |
| Sled Push | 4:03 | 4:03 | 4:03 | 2 |
| Sled Pull | 11:03 | 11:03 | 11:03 | 2 |
| Burpee Broad Jump | 12:36 | 12:36 | 12:36 | 2 |
| Row | 8:27 | 8:27 | 8:27 | 2 |
| Farmers Carry | 4:01 | 4:01 | 4:01 | 2 |
| Sandbag Lunges | 12:29 | 12:29 | 12:29 | 2 |
| Wall Balls | 25:26 | 25:26 | 25:26 | 2 |
| Roxzone | ||||
| Roxzone Time | 22:43 | 22:43 | 22:43 | 2 |