🇿🇦Zayne Nabbee
RSA
2 races|1 division|2 seasons|HYROX
HYROXMen
Cape Town 2025 · Jul 2025
#238,456 / 277,238
🇿🇦Cape TownApr 26
1:50:42#519
🇿🇦Cape TownJul 25
1:49:31#564
Avg 1:50:06·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownHYROX | 1:50:42 | #519 | |
| 🇿🇦Cape TownHYROX | 1:49:31 | #564 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:14
Avg
4:21
Slow
4:28
Run 22r
Fast
6:50
Avg
6:54
Slow
6:58
Run 32r
Fast
7:55
Avg
7:57
Slow
7:59
Run 42r
Fast
7:20
Avg
7:49
Slow
8:19
Run 52r
Fast
7:50
Avg
8:01
Slow
8:13
Run 62r
Fast
7:18
Avg
7:37
Slow
7:56
Run 72r
Fast
7:23
Avg
7:40
Slow
7:58
Run 82r
Fast
8:56
Avg
9:09
Slow
9:23
Run Total2r
Fast
57:44
Avg
59:27
Slow
1:01:11
Best Run2r
Fast
6:50
Avg
6:54
Slow
6:58
Workout Splits
SkiErg2r
Fast
4:58
Avg
4:58
Slow
4:59
Sled Push2r
Fast
3:25
Avg
3:58
Slow
4:31
Sled Pull2r
Fast
6:23
Avg
7:03
Slow
7:43
Burpee Broad Jump2r
Fast
5:10
Avg
5:18
Slow
5:26
Row2r
Fast
5:27
Avg
5:32
Slow
5:37
Farmers Carry2r
Fast
2:17
Avg
2:20
Slow
2:24
Sandbag Lunges2r
Fast
4:35
Avg
4:57
Slow
5:19
Wall Balls2r
Fast
6:44
Avg
7:05
Slow
7:27
Roxzone
Roxzone Time2r
Fast
8:22
Avg
9:31
Slow
10:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:14 | 4:21 | 4:28 | 2 |
| Run 2 | 6:50 | 6:54 | 6:58 | 2 |
| Run 3 | 7:55 | 7:57 | 7:59 | 2 |
| Run 4 | 7:20 | 7:49 | 8:19 | 2 |
| Run 5 | 7:50 | 8:01 | 8:13 | 2 |
| Run 6 | 7:18 | 7:37 | 7:56 | 2 |
| Run 7 | 7:23 | 7:40 | 7:58 | 2 |
| Run 8 | 8:56 | 9:09 | 9:23 | 2 |
| Run Total | 57:44 | 59:27 | 1:01:11 | 2 |
| Best Run | 6:50 | 6:54 | 6:58 | 2 |
| Workout Splits | ||||
| SkiErg | 4:58 | 4:58 | 4:59 | 2 |
| Sled Push | 3:25 | 3:58 | 4:31 | 2 |
| Sled Pull | 6:23 | 7:03 | 7:43 | 2 |
| Burpee Broad Jump | 5:10 | 5:18 | 5:26 | 2 |
| Row | 5:27 | 5:32 | 5:37 | 2 |
| Farmers Carry | 2:17 | 2:20 | 2:24 | 2 |
| Sandbag Lunges | 4:35 | 4:57 | 5:19 | 2 |
| Wall Balls | 6:44 | 7:05 | 7:27 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:22 | 9:31 | 10:41 | 2 |