🇮🇪Zara Wade

IRL

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Dublin 2024 · Nov 2024
Top 50%#51,656 / 148,518
Avg 1:22:19·1 race
HYROXWomen
Malaga 2026 · Apr 2026
Top 25%#31,095 / 144,501
Avg 1:23:05·1 race

Station Profile

vs 53,575 peers (1:14:51–1:31:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.6%
Burpees+1.5%
Wall Balls+1.2%

Weaknesses

Row-5.8%
Farmers-4.3%
Sandbag-3.7%

Race History

EventTimeRank
🇪🇸MalagaHYROX1:23:05#169
🇮🇪DublinDOUBLES1:22:19#369

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:49
Avg
4:13
Slow
4:37
Run 22r
Fast
4:54
Avg
5:37
Slow
6:21
Run 32r
Fast
5:12
Avg
5:55
Slow
6:39
Run 42r
Fast
5:30
Avg
6:02
Slow
6:35
Run 52r
Fast
5:42
Avg
6:21
Slow
7:00
Run 62r
Fast
5:31
Avg
6:08
Slow
6:45
Run 72r
Fast
5:33
Avg
6:07
Slow
6:41
Run 82r
Fast
4:38
Avg
5:01
Slow
5:25
Run Total2r
Fast
42:21
Avg
45:23
Slow
48:26
Best Run2r
Fast
4:38
Avg
4:46
Slow
4:54
Workout Splits
SkiErg2r
Fast
4:53
Avg
4:59
Slow
5:06
Sled Push2r
Fast
1:52
Avg
2:12
Slow
2:33
Sled Pull2r
Fast
4:00
Avg
4:09
Slow
4:19
Burpee Broad Jump2r
Fast
3:03
Avg
4:16
Slow
5:30
Row2r
Fast
5:18
Avg
5:25
Slow
5:33
Farmers Carry2r
Fast
1:56
Avg
2:04
Slow
2:13
Sandbag Lunges2r
Fast
3:35
Avg
4:05
Slow
4:36
Wall Balls2r
Fast
3:49
Avg
4:30
Slow
5:12
Roxzone
Roxzone Time2r
Fast
5:30
Avg
5:38
Slow
5:46