Hyranking

🇳🇱Zara Konstapel

NED

3 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX
HYROX PRO DOUBLESWomen
1:30:07
Amsterdam 2026 · Jan 2026
#12,024 / 15,537
🇳🇱AmsterdamJan 26
1:30:07#218
Avg 1:30:07·1 race
HYROXWomen
1:47:53
Madrid 2025 · Nov 2025
#109,346 / 144,505
🇪🇸MadridNov 25
1:47:53#1060
🇳🇱HeerenveenMay 25
2:01:24#691
Avg 1:54:38·2 races

Station Profile

vs 44,079 peers (1:37:03–1:58:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+12.2%
Burpees+7.8%
SkiErg+3.4%

Weaknesses

Farmers-16.7%
Sled Pull-8.0%
Running-3.1%

Race History

EventTimeRank
🇳🇱AmsterdamPRO DOUBLES1:30:07#218
🇪🇸MadridHYROX1:47:53#1060
🇳🇱HeerenveenHYROX2:01:24#691

Performance Over Time

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 13r
Fast
4:53
Avg
5:30
Slow
5:50
Run 23r
Fast
5:38
Avg
6:01
Slow
6:14
Run 33r
Fast
6:17
Avg
6:33
Slow
6:48
Run 43r
Fast
6:24
Avg
6:46
Slow
6:58
Run 53r
Fast
6:29
Avg
6:47
Slow
7:06
Run 63r
Fast
6:29
Avg
6:48
Slow
7:12
Run 73r
Fast
6:31
Avg
6:56
Slow
7:34
Run 83r
Fast
6:15
Avg
7:43
Slow
9:06
Run Total3r
Fast
48:54
Avg
53:03
Slow
56:44
Best Run3r
Fast
5:38
Avg
6:01
Slow
6:14
Workout Splits
SkiErg3r
Fast
4:44
Avg
5:14
Slow
5:42
Sled Push3r
Fast
2:48
Avg
2:53
Slow
3:04
Sled Pull3r
Fast
4:50
Avg
6:37
Slow
7:47
Burpee Broad Jump3r
Fast
3:37
Avg
6:34
Slow
8:48
Row3r
Fast
5:20
Avg
5:47
Slow
6:23
Farmers Carry3r
Fast
2:04
Avg
2:41
Slow
3:00
Sandbag Lunges3r
Fast
4:40
Avg
5:42
Slow
6:35
Wall Balls3r
Fast
4:36
Avg
6:47
Slow
7:59
Roxzone
Roxzone Time3r
Fast
8:23
Avg
11:13
Slow
15:42