🇵🇱Żaneta Kozanecka
POL
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱KatowiceHYROX | 1:35:59 | #168 | |
| 🇸🇪StockholmHYROX | 1:37:30 | #427 | |
| 🇵🇱PoznanHYROX | 1:42:09 | #208 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:25
Avg
4:54
Slow
5:34
Run 23r
Fast
5:32
Avg
5:53
Slow
6:23
Run 33r
Fast
5:51
Avg
6:15
Slow
6:53
Run 43r
Fast
6:04
Avg
6:18
Slow
6:43
Run 53r
Fast
6:12
Avg
6:33
Slow
6:54
Run 63r
Fast
6:09
Avg
6:29
Slow
6:58
Run 73r
Fast
6:12
Avg
6:28
Slow
6:45
Run 83r
Fast
7:14
Avg
7:55
Slow
9:11
Run Total3r
Fast
49:12
Avg
50:45
Slow
52:21
Best Run3r
Fast
4:25
Avg
5:13
Slow
5:44
Workout Splits
SkiErg3r
Fast
5:09
Avg
5:29
Slow
5:46
Sled Push3r
Fast
2:03
Avg
2:20
Slow
2:42
Sled Pull3r
Fast
6:04
Avg
6:55
Slow
8:00
Burpee Broad Jump3r
Fast
6:16
Avg
7:13
Slow
8:34
Row3r
Fast
5:39
Avg
5:56
Slow
6:30
Farmers Carry3r
Fast
2:12
Avg
2:19
Slow
2:24
Sandbag Lunges3r
Fast
4:11
Avg
4:40
Slow
5:08
Wall Balls3r
Fast
5:22
Avg
5:55
Slow
6:58
Roxzone
Roxzone Time3r
Fast
5:43
Avg
6:59
Slow
7:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:25 | 4:54 | 5:34 | 3 |
| Run 2 | 5:32 | 5:53 | 6:23 | 3 |
| Run 3 | 5:51 | 6:15 | 6:53 | 3 |
| Run 4 | 6:04 | 6:18 | 6:43 | 3 |
| Run 5 | 6:12 | 6:33 | 6:54 | 3 |
| Run 6 | 6:09 | 6:29 | 6:58 | 3 |
| Run 7 | 6:12 | 6:28 | 6:45 | 3 |
| Run 8 | 7:14 | 7:55 | 9:11 | 3 |
| Run Total | 49:12 | 50:45 | 52:21 | 3 |
| Best Run | 4:25 | 5:13 | 5:44 | 3 |
| Workout Splits | ||||
| SkiErg | 5:09 | 5:29 | 5:46 | 3 |
| Sled Push | 2:03 | 2:20 | 2:42 | 3 |
| Sled Pull | 6:04 | 6:55 | 8:00 | 3 |
| Burpee Broad Jump | 6:16 | 7:13 | 8:34 | 3 |
| Row | 5:39 | 5:56 | 6:30 | 3 |
| Farmers Carry | 2:12 | 2:19 | 2:24 | 3 |
| Sandbag Lunges | 4:11 | 4:40 | 5:08 | 3 |
| Wall Balls | 5:22 | 5:55 | 6:58 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:43 | 6:59 | 7:48 | 3 |