Hyranking

🇿🇦Zamakhiwa Nyembe

RSA

3 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYWomen
1:53:06
Wuhan 2026 · Apr 2026
#9,404 / 10,138
🇨🇳WuhanApr 26
1:53:06#78
Avg 1:53:06·1 race
HYROXWomen
2:42:08
Bangkok 2026 · Mar 2026
#142,923 / 144,505
🇹🇭BangkokMar 26
2:42:08#1283
🇹🇭BangkokMar 26
2:42:08#1282
Avg 2:42:08·2 races

Station Profile

vs 3,282 peers (2:25:57–2:58:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+12.8%
Farmers+7.4%
Wall Balls+6.8%

Weaknesses

Sled Push-34.4%
Row-5.8%
Running-0.1%

Race History

EventTimeRank
🇨🇳WuhanTEAM RELAY1:53:06#78
🇹🇭BangkokHYROX2:42:08#1283
🇹🇭BangkokHYROX2:42:08#1282

Performance Over Time

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 13r
Fast
7:52
Avg
13:11
Slow
15:51
Run 23r
Fast
7:26
Avg
7:33
Slow
7:37
Run 33r
Fast
6:22
Avg
7:09
Slow
7:33
Run 43r
Fast
5:24
Avg
6:58
Slow
7:45
Run 53r
Fast
6:18
Avg
7:40
Slow
8:22
Run 63r
Fast
6:49
Avg
7:45
Slow
8:14
Run 73r
Fast
5:41
Avg
7:39
Slow
8:38
Run 83r
Fast
6:20
Avg
9:44
Slow
11:26
Run Total3r
Fast
52:12
Avg
1:07:40
Slow
1:15:24
Best Run3r
Fast
5:24
Avg
6:50
Slow
7:33
Workout Splits
SkiErg3r
Fast
6:04
Avg
6:46
Slow
8:10
Sled Push3r
Fast
4:29
Avg
5:25
Slow
5:54
Sled Pull3r
Fast
6:41
Avg
8:33
Slow
9:29
Burpee Broad Jump3r
Fast
6:24
Avg
11:11
Slow
13:35
Row3r
Fast
7:08
Avg
7:10
Slow
7:16
Farmers Carry3r
Fast
2:03
Avg
2:50
Slow
3:14
Sandbag Lunges3r
Fast
3:41
Avg
7:12
Slow
8:58
Wall Balls3r
Fast
9:43
Avg
11:57
Slow
13:05
Roxzone
Roxzone Time3r
Fast
12:27
Avg
17:04
Slow
19:23