🇦🇺Zalindah Lajim

AUS

3 races|1 division|3 seasons|HYROX

HYROXWomen

Melbourne 2024 · Dec 2024

#133,625 / 144,060

🇸🇬SingaporeApr 26

🇦🇺MelbourneDec 24

🇦🇺MelbourneAug 23

Avg 2:21:02·3 races

Station Profile

HYROX · Women

vs 16,983 peers (1:55:55–2:21:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+36.9%

Wall Balls+26.8%

Sled Push+21.4%

Weaknesses

Sled Pull-38.6%

Burpees-9.7%

Farmers-9.1%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	2:43:55	#620	#26
🇦🇺MelbourneHYROX	HYROX	Dec 2024	2:08:48	#1462	#80
🇦🇺MelbourneHYROX	HYROX	Aug 2023	2:10:24	#224	#26

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:43

Avg

5:31

Slow

6:01

Run 23r

Fast

6:27

Avg

6:54

Slow

7:32

Run 33r

Fast

6:31

Avg

7:23

Slow

8:30

Run 43r

Fast

7:13

Avg

7:54

Slow

9:13

Run 53r

Fast

7:22

Avg

8:13

Slow

9:31

Run 63r

Fast

8:00

Avg

8:34

Slow

9:33

Run 73r

Fast

8:10

Avg

8:51

Slow

10:05

Run 83r

Fast

9:41

Avg

10:40

Slow

11:36

Run Total3r

Fast

1:00:19

Avg

1:04:00

Slow

1:10:40

Best Run3r

Fast

5:49

Avg

6:41

Slow

7:32

Workout Splits

SkiErg3r

Fast

5:28

Avg

5:37

Slow

5:47

Sled Push3r

Fast

2:55

Avg

4:09

Slow

5:30

Sled Pull3r

Fast

11:02

Avg

12:10

Slow

12:50

Burpee Broad Jump3r

Fast

11:01

Avg

12:05

Slow

13:44

Row3r

Fast

6:26

Avg

6:50

Slow

7:03

Farmers Carry3r

Fast

3:12

Avg

3:51

Slow

4:44

Sandbag Lunges3r

Fast

4:42

Avg

9:43

Slow

15:52

Wall Balls3r

Fast

7:13

Avg

10:05

Slow

15:23

Roxzone

Roxzone Time3r

Fast

9:25

Avg

12:35

Slow

15:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:43	5:31	6:01	3
Run 2	6:27	6:54	7:32	3
Run 3	6:31	7:23	8:30	3
Run 4	7:13	7:54	9:13	3
Run 5	7:22	8:13	9:31	3
Run 6	8:00	8:34	9:33	3
Run 7	8:10	8:51	10:05	3
Run 8	9:41	10:40	11:36	3
Run Total	1:00:19	1:04:00	1:10:40	3
Best Run	5:49	6:41	7:32	3
Workout Splits
SkiErg	5:28	5:37	5:47	3
Sled Push	2:55	4:09	5:30	3
Sled Pull	11:02	12:10	12:50	3
Burpee Broad Jump	11:01	12:05	13:44	3
Row	6:26	6:50	7:03	3
Farmers Carry	3:12	3:51	4:44	3
Sandbag Lunges	4:42	9:43	15:52	3
Wall Balls	7:13	10:05	15:23	3
Roxzone
Roxzone Time	9:25	12:35	15:41	3