🇲🇾Zakhwan Rafik

MAS

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Singapore Expo 2025 · Nov 2025
Top 50%#46,238 / 151,666
Avg 1:09:48·1 race
HYROXMen
1:15:02
Bengaluru 2026 · Apr 2026
Top 25%#52,786 / 278,429
Avg 1:16:00·2 races

Station Profile

vs 89,564 peers (1:07:30–1:22:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+29.9%
Wall Balls+18.9%
Sandbag+2.8%

Weaknesses

Sled Push-42.3%
Sled Pull-21.1%
Farmers-4.3%

Race History

EventTimeRank
🇮🇳BengaluruHYROX1:15:02#24
🇸🇬SingaporeDOUBLES1:09:48#103
🇸🇬SingaporeHYROX1:16:59#96

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 13r
Fast
3:31
Avg
3:56
Slow
4:34
Run 23r
Fast
4:19
Avg
4:33
Slow
4:47
Run 33r
Fast
4:34
Avg
4:38
Slow
4:48
Run 43r
Fast
4:26
Avg
4:36
Slow
4:43
Run 53r
Fast
4:39
Avg
4:44
Slow
4:51
Run 63r
Fast
4:28
Avg
4:39
Slow
4:51
Run 73r
Fast
4:24
Avg
4:39
Slow
4:48
Run 83r
Fast
5:02
Avg
5:26
Slow
5:49
Run Total3r
Fast
36:15
Avg
37:12
Slow
37:54
Best Run3r
Fast
4:19
Avg
4:28
Slow
4:41
Workout Splits
SkiErg3r
Fast
4:06
Avg
4:20
Slow
4:31
Sled Push3r
Fast
2:08
Avg
2:59
Slow
3:48
Sled Pull3r
Fast
3:44
Avg
4:38
Slow
5:12
Burpee Broad Jump3r
Fast
2:29
Avg
3:14
Slow
4:02
Row3r
Fast
4:23
Avg
4:35
Slow
4:44
Farmers Carry3r
Fast
1:30
Avg
1:54
Slow
2:11
Sandbag Lunges3r
Fast
2:59
Avg
3:48
Slow
4:22
Wall Balls3r
Fast
3:41
Avg
4:45
Slow
5:53
Roxzone
Roxzone Time3r
Fast
5:15
Avg
6:32
Slow
7:24