๐ฌ๐งZahra Khan
GBR
2 races|1 division|1 season|HYROX
HYROXWomen
London Excel 2025 ยท Dec 2025
Top 50%#56,386 / 144,501
๐ฌ๐งLondonMar 26
1:30:31#944
๐ฌ๐งLondonDec 25
1:29:49#1348
Avg 1:30:10ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งLondonHYROX | 1:30:31 | #944 | |
| ๐ฌ๐งLondonHYROX | 1:29:49 | #1348 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:22
Avg
3:48
Slow
4:14
Run 22r
Fast
3:54
Avg
4:12
Slow
4:30
Run 32r
Fast
4:02
Avg
5:32
Slow
7:02
Run 42r
Fast
4:10
Avg
4:35
Slow
5:01
Run 52r
Fast
4:15
Avg
4:42
Slow
5:10
Run 62r
Fast
4:11
Avg
4:25
Slow
4:40
Run 72r
Fast
4:05
Avg
5:27
Slow
6:49
Run 82r
Fast
5:57
Avg
6:12
Slow
6:28
Run Total2r
Fast
33:53
Avg
38:52
Slow
43:51
Best Run2r
Fast
3:54
Avg
4:12
Slow
4:30
Workout Splits
SkiErg2r
Fast
5:00
Avg
5:16
Slow
5:32
Sled Push2r
Fast
2:42
Avg
2:53
Slow
3:05
Sled Pull2r
Fast
6:32
Avg
7:34
Slow
8:37
Burpee Broad Jump2r
Fast
7:31
Avg
7:39
Slow
7:48
Row2r
Fast
5:26
Avg
5:38
Slow
5:50
Farmers Carry2r
Fast
2:11
Avg
2:45
Slow
3:19
Sandbag Lunges2r
Fast
4:38
Avg
4:44
Slow
4:51
Wall Balls2r
Fast
5:35
Avg
5:46
Slow
5:57
Roxzone
Roxzone Time2r
Fast
6:01
Avg
9:05
Slow
12:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:22 | 3:48 | 4:14 | 2 |
| Run 2 | 3:54 | 4:12 | 4:30 | 2 |
| Run 3 | 4:02 | 5:32 | 7:02 | 2 |
| Run 4 | 4:10 | 4:35 | 5:01 | 2 |
| Run 5 | 4:15 | 4:42 | 5:10 | 2 |
| Run 6 | 4:11 | 4:25 | 4:40 | 2 |
| Run 7 | 4:05 | 5:27 | 6:49 | 2 |
| Run 8 | 5:57 | 6:12 | 6:28 | 2 |
| Run Total | 33:53 | 38:52 | 43:51 | 2 |
| Best Run | 3:54 | 4:12 | 4:30 | 2 |
| Workout Splits | ||||
| SkiErg | 5:00 | 5:16 | 5:32 | 2 |
| Sled Push | 2:42 | 2:53 | 3:05 | 2 |
| Sled Pull | 6:32 | 7:34 | 8:37 | 2 |
| Burpee Broad Jump | 7:31 | 7:39 | 7:48 | 2 |
| Row | 5:26 | 5:38 | 5:50 | 2 |
| Farmers Carry | 2:11 | 2:45 | 3:19 | 2 |
| Sandbag Lunges | 4:38 | 4:44 | 4:51 | 2 |
| Wall Balls | 5:35 | 5:46 | 5:57 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:01 | 9:05 | 12:10 | 2 |