🇸🇬Zackery Lai

SIN

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:16:25

Bangkok 2026 · Mar 2026

#81,817 / 151,666

🇹🇭BangkokMar 26

1:16:25#318

Avg 1:16:25·1 race

HYROXMen

1:41:12

Singapore 2026 · Apr 2026

#214,504 / 278,429

🇸🇬SingaporeApr 26

1:41:12#651

Avg 1:41:12·1 race

Station Profile

vs 78,825 peers (1:31:03–1:51:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+16.9%

Burpees+12.0%

Running+5.7%

Weaknesses

Sled Push-39.5%

Wall Balls-22.6%

Sled Pull-20.9%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:41:12	#651	#170
🇹🇭BangkokDOUBLES	HYROX DOUBLES	Mar 2026	1:16:25	#318	#67

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

4:10

Avg

5:22

Slow

6:34

Run 22r

Fast

4:05

Avg

4:48

Slow

5:32

Run 32r

Fast

4:21

Avg

5:14

Slow

6:08

Run 42r

Fast

4:27

Avg

4:57

Slow

5:27

Run 52r

Fast

4:37

Avg

5:15

Slow

5:54

Run 62r

Fast

4:26

Avg

5:05

Slow

5:44

Run 72r

Fast

4:14

Avg

5:01

Slow

5:48

Run 82r

Fast

4:53

Avg

5:30

Slow

6:07

Run Total2r

Fast

37:33

Avg

41:10

Slow

44:48

Best Run2r

Fast

4:05

Avg

4:46

Slow

5:27

Workout Splits

SkiErg2r

Fast

3:56

Avg

4:22

Slow

4:48

Sled Push2r

Fast

2:20

Avg

3:33

Slow

4:47

Sled Pull2r

Fast

4:48

Avg

5:56

Slow

7:04

Burpee Broad Jump2r

Fast

3:51

Avg

4:52

Slow

5:53

Row2r

Fast

4:34

Avg

5:09

Slow

5:45

Farmers Carry2r

Fast

1:57

Avg

2:16

Slow

2:35

Sandbag Lunges2r

Fast

3:32

Avg

4:22

Slow

5:12

Wall Balls2r

Fast

4:47

Avg

7:35

Slow

10:24

Roxzone

Roxzone Time2r

Fast

9:11

Avg

9:37

Slow

10:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:10	5:22	6:34	2
Run 2	4:05	4:48	5:32	2
Run 3	4:21	5:14	6:08	2
Run 4	4:27	4:57	5:27	2
Run 5	4:37	5:15	5:54	2
Run 6	4:26	5:05	5:44	2
Run 7	4:14	5:01	5:48	2
Run 8	4:53	5:30	6:07	2
Run Total	37:33	41:10	44:48	2
Best Run	4:05	4:46	5:27	2
Workout Splits
SkiErg	3:56	4:22	4:48	2
Sled Push	2:20	3:33	4:47	2
Sled Pull	4:48	5:56	7:04	2
Burpee Broad Jump	3:51	4:52	5:53	2
Row	4:34	5:09	5:45	2
Farmers Carry	1:57	2:16	2:35	2
Sandbag Lunges	3:32	4:22	5:12	2
Wall Balls	4:47	7:35	10:24	2
Roxzone
Roxzone Time	9:11	9:37	10:03	2