🇺🇸Zack DeYoung
USA
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
4:45
Avg
5:35
Slow
6:15
Run 25r
Fast
4:58
Avg
5:16
Slow
5:45
Run 35r
Fast
5:19
Avg
5:35
Slow
5:57
Run 45r
Fast
5:24
Avg
5:42
Slow
6:03
Run 55r
Fast
5:26
Avg
5:43
Slow
6:12
Run 65r
Fast
5:17
Avg
5:38
Slow
5:56
Run 75r
Fast
5:28
Avg
5:42
Slow
6:00
Run 85r
Fast
5:14
Avg
6:27
Slow
9:20
Run Total5r
Fast
42:53
Avg
45:39
Slow
51:14
Best Run5r
Fast
4:58
Avg
5:14
Slow
5:45
Workout Splits
SkiErg5r
Fast
4:07
Avg
4:28
Slow
4:39
Sled Push5r
Fast
1:35
Avg
2:32
Slow
3:25
Sled Pull5r
Fast
3:13
Avg
4:39
Slow
5:58
Burpee Broad Jump5r
Fast
3:16
Avg
5:30
Slow
7:10
Row5r
Fast
4:43
Avg
4:56
Slow
5:16
Farmers Carry5r
Fast
1:38
Avg
2:03
Slow
2:36
Sandbag Lunges5r
Fast
3:18
Avg
4:10
Slow
4:36
Wall Balls5r
Fast
4:24
Avg
6:06
Slow
7:36
Roxzone
Roxzone Time5r
Fast
5:18
Avg
6:47
Slow
8:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:45 | 5:35 | 6:15 | 5 |
| Run 2 | 4:58 | 5:16 | 5:45 | 5 |
| Run 3 | 5:19 | 5:35 | 5:57 | 5 |
| Run 4 | 5:24 | 5:42 | 6:03 | 5 |
| Run 5 | 5:26 | 5:43 | 6:12 | 5 |
| Run 6 | 5:17 | 5:38 | 5:56 | 5 |
| Run 7 | 5:28 | 5:42 | 6:00 | 5 |
| Run 8 | 5:14 | 6:27 | 9:20 | 5 |
| Run Total | 42:53 | 45:39 | 51:14 | 5 |
| Best Run | 4:58 | 5:14 | 5:45 | 5 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:28 | 4:39 | 5 |
| Sled Push | 1:35 | 2:32 | 3:25 | 5 |
| Sled Pull | 3:13 | 4:39 | 5:58 | 5 |
| Burpee Broad Jump | 3:16 | 5:30 | 7:10 | 5 |
| Row | 4:43 | 4:56 | 5:16 | 5 |
| Farmers Carry | 1:38 | 2:03 | 2:36 | 5 |
| Sandbag Lunges | 3:18 | 4:10 | 4:36 | 5 |
| Wall Balls | 4:24 | 6:06 | 7:36 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:18 | 6:47 | 8:14 | 5 |