🇺🇸Zach Woods

USA

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXMen
Miami Beach 2025 · Apr 2025
Top 5%#9,617 / 277,238
Avg 1:05:33·1 race
HYROX DOUBLESMixed
Frankfurt 2022 · Dec 2022
Top 10%#11,475 / 150,745
Avg 1:06:24·1 race

Station Profile

vs 34,132 peers (58:57–1:12:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+10.7%
Wall Balls+5.0%
Sled Push+2.8%

Weaknesses

Burpees-31.4%
Sled Pull-7.8%
Sandbag-5.5%

Race History

EventTimeRank
🇺🇸MiamiHYROX1:05:33#18
🇩🇪FrankfurtDOUBLES1:06:24#31

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
2:44
Avg
3:16
Slow
3:49
Run 22r
Fast
3:37
Avg
3:56
Slow
4:16
Run 32r
Fast
3:57
Avg
4:17
Slow
4:37
Run 42r
Fast
3:50
Avg
4:18
Slow
4:46
Run 52r
Fast
4:00
Avg
4:19
Slow
4:38
Run 62r
Fast
3:54
Avg
4:17
Slow
4:41
Run 72r
Fast
3:56
Avg
4:17
Slow
4:38
Run 82r
Fast
3:57
Avg
5:06
Slow
6:16
Run Total2r
Fast
29:51
Avg
33:44
Slow
37:37
Best Run2r
Fast
3:37
Avg
3:43
Slow
3:49
Workout Splits
SkiErg2r
Fast
3:47
Avg
3:57
Slow
4:08
Sled Push2r
Fast
2:00
Avg
2:11
Slow
2:22
Sled Pull2r
Fast
2:25
Avg
3:14
Slow
4:03
Burpee Broad Jump2r
Fast
2:40
Avg
3:51
Slow
5:03
Row2r
Fast
4:14
Avg
4:18
Slow
4:23
Farmers Carry2r
Fast
1:44
Avg
1:46
Slow
1:48
Sandbag Lunges2r
Fast
2:56
Avg
3:30
Slow
4:05
Wall Balls2r
Fast
3:17
Avg
3:58
Slow
4:39
Roxzone
Roxzone Time2r
Fast
5:14
Avg
5:32
Slow
5:50