🇺🇸Zach Woods
USA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸MiamiHYROX | 1:05:33 | #18 | |
| 🇩🇪FrankfurtDOUBLES | 1:06:24 | #31 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
2:44
Avg
3:16
Slow
3:49
Run 22r
Fast
3:37
Avg
3:56
Slow
4:16
Run 32r
Fast
3:57
Avg
4:17
Slow
4:37
Run 42r
Fast
3:50
Avg
4:18
Slow
4:46
Run 52r
Fast
4:00
Avg
4:19
Slow
4:38
Run 62r
Fast
3:54
Avg
4:17
Slow
4:41
Run 72r
Fast
3:56
Avg
4:17
Slow
4:38
Run 82r
Fast
3:57
Avg
5:06
Slow
6:16
Run Total2r
Fast
29:51
Avg
33:44
Slow
37:37
Best Run2r
Fast
3:37
Avg
3:43
Slow
3:49
Workout Splits
SkiErg2r
Fast
3:47
Avg
3:57
Slow
4:08
Sled Push2r
Fast
2:00
Avg
2:11
Slow
2:22
Sled Pull2r
Fast
2:25
Avg
3:14
Slow
4:03
Burpee Broad Jump2r
Fast
2:40
Avg
3:51
Slow
5:03
Row2r
Fast
4:14
Avg
4:18
Slow
4:23
Farmers Carry2r
Fast
1:44
Avg
1:46
Slow
1:48
Sandbag Lunges2r
Fast
2:56
Avg
3:30
Slow
4:05
Wall Balls2r
Fast
3:17
Avg
3:58
Slow
4:39
Roxzone
Roxzone Time2r
Fast
5:14
Avg
5:32
Slow
5:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:44 | 3:16 | 3:49 | 2 |
| Run 2 | 3:37 | 3:56 | 4:16 | 2 |
| Run 3 | 3:57 | 4:17 | 4:37 | 2 |
| Run 4 | 3:50 | 4:18 | 4:46 | 2 |
| Run 5 | 4:00 | 4:19 | 4:38 | 2 |
| Run 6 | 3:54 | 4:17 | 4:41 | 2 |
| Run 7 | 3:56 | 4:17 | 4:38 | 2 |
| Run 8 | 3:57 | 5:06 | 6:16 | 2 |
| Run Total | 29:51 | 33:44 | 37:37 | 2 |
| Best Run | 3:37 | 3:43 | 3:49 | 2 |
| Workout Splits | ||||
| SkiErg | 3:47 | 3:57 | 4:08 | 2 |
| Sled Push | 2:00 | 2:11 | 2:22 | 2 |
| Sled Pull | 2:25 | 3:14 | 4:03 | 2 |
| Burpee Broad Jump | 2:40 | 3:51 | 5:03 | 2 |
| Row | 4:14 | 4:18 | 4:23 | 2 |
| Farmers Carry | 1:44 | 1:46 | 1:48 | 2 |
| Sandbag Lunges | 2:56 | 3:30 | 4:05 | 2 |
| Wall Balls | 3:17 | 3:58 | 4:39 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:14 | 5:32 | 5:50 | 2 |