🇺🇸zach Thompson
USA
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
5:49
Avg
6:00
Slow
6:07
Run 23r
Fast
5:45
Avg
6:11
Slow
6:56
Run 33r
Fast
6:00
Avg
6:42
Slow
8:03
Run 43r
Fast
6:03
Avg
6:35
Slow
7:34
Run 53r
Fast
6:18
Avg
6:57
Slow
8:04
Run 63r
Fast
6:05
Avg
6:31
Slow
7:15
Run 73r
Fast
6:01
Avg
6:23
Slow
7:07
Run 83r
Fast
6:02
Avg
6:57
Slow
8:46
Run Total3r
Fast
48:27
Avg
52:15
Slow
59:50
Best Run3r
Fast
5:45
Avg
6:11
Slow
6:56
Workout Splits
SkiErg3r
Fast
4:01
Avg
4:17
Slow
4:36
Sled Push3r
Fast
1:35
Avg
2:30
Slow
3:17
Sled Pull3r
Fast
3:45
Avg
5:27
Slow
7:42
Burpee Broad Jump3r
Fast
4:06
Avg
6:36
Slow
8:02
Row3r
Fast
4:35
Avg
5:00
Slow
5:24
Farmers Carry3r
Fast
1:48
Avg
2:20
Slow
2:42
Sandbag Lunges3r
Fast
3:43
Avg
5:07
Slow
5:54
Wall Balls3r
Fast
3:55
Avg
6:22
Slow
8:43
Roxzone
Roxzone Time3r
Fast
7:31
Avg
9:58
Slow
12:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:49 | 6:00 | 6:07 | 3 |
| Run 2 | 5:45 | 6:11 | 6:56 | 3 |
| Run 3 | 6:00 | 6:42 | 8:03 | 3 |
| Run 4 | 6:03 | 6:35 | 7:34 | 3 |
| Run 5 | 6:18 | 6:57 | 8:04 | 3 |
| Run 6 | 6:05 | 6:31 | 7:15 | 3 |
| Run 7 | 6:01 | 6:23 | 7:07 | 3 |
| Run 8 | 6:02 | 6:57 | 8:46 | 3 |
| Run Total | 48:27 | 52:15 | 59:50 | 3 |
| Best Run | 5:45 | 6:11 | 6:56 | 3 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:17 | 4:36 | 3 |
| Sled Push | 1:35 | 2:30 | 3:17 | 3 |
| Sled Pull | 3:45 | 5:27 | 7:42 | 3 |
| Burpee Broad Jump | 4:06 | 6:36 | 8:02 | 3 |
| Row | 4:35 | 5:00 | 5:24 | 3 |
| Farmers Carry | 1:48 | 2:20 | 2:42 | 3 |
| Sandbag Lunges | 3:43 | 5:07 | 5:54 | 3 |
| Wall Balls | 3:55 | 6:22 | 8:43 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:31 | 9:58 | 12:47 | 3 |