🇺🇸Zach Ardis

USA

1 race|1 division|1 season|HYROX

HYROXMen

Houston 2025 · Mar 2025

#160,619 / 283,405

🇺🇸HoustonMar 25

Avg 1:29:56·1 race

Station Profile

HYROX · Men

vs 112,145 peers (1:21:00–1:39:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+16.9%

Farmers+13.0%

Burpees+1.1%

Weaknesses

Sled Push-24.9%

Sled Pull-10.5%

Wall Balls-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2025	1:29:56	#481	#107

Split Analysis

Running Splits

Run 11r

Fast

4:50

Avg

4:50

Slow

4:50

Run 21r

Fast

5:02

Avg

5:02

Slow

5:02

Run 31r

Fast

5:23

Avg

5:23

Slow

5:23

Run 41r

Fast

5:25

Avg

5:25

Slow

5:25

Run 51r

Fast

5:28

Avg

5:28

Slow

5:28

Run 61r

Fast

5:20

Avg

5:20

Slow

5:20

Run 71r

Fast

5:36

Avg

5:36

Slow

5:36

Run 81r

Fast

6:22

Avg

6:22

Slow

6:22

Run Total1r

Fast

43:23

Avg

43:23

Slow

43:23

Best Run1r

Fast

5:02

Avg

5:02

Slow

5:02

Workout Splits

SkiErg1r

Fast

4:38

Avg

4:38

Slow

4:38

Sled Push1r

Fast

3:51

Avg

3:51

Slow

3:51

Sled Pull1r

Fast

5:43

Avg

5:43

Slow

5:43

Burpee Broad Jump1r

Fast

5:44

Avg

5:44

Slow

5:44

Row1r

Fast

4:56

Avg

4:56

Slow

4:56

Farmers Carry1r

Fast

1:59

Avg

1:59

Slow

1:59

Sandbag Lunges1r

Fast

4:34

Avg

4:34

Slow

4:34

Wall Balls1r

Fast

7:31

Avg

7:31

Slow

7:31

Roxzone

Roxzone Time1r

Fast

7:40

Avg

7:40

Slow

7:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:50	4:50	4:50	1
Run 2	5:02	5:02	5:02	1
Run 3	5:23	5:23	5:23	1
Run 4	5:25	5:25	5:25	1
Run 5	5:28	5:28	5:28	1
Run 6	5:20	5:20	5:20	1
Run 7	5:36	5:36	5:36	1
Run 8	6:22	6:22	6:22	1
Run Total	43:23	43:23	43:23	1
Best Run	5:02	5:02	5:02	1
Workout Splits
SkiErg	4:38	4:38	4:38	1
Sled Push	3:51	3:51	3:51	1
Sled Pull	5:43	5:43	5:43	1
Burpee Broad Jump	5:44	5:44	5:44	1
Row	4:56	4:56	4:56	1
Farmers Carry	1:59	1:59	1:59	1
Sandbag Lunges	4:34	4:34	4:34	1
Wall Balls	7:31	7:31	7:31	1
Roxzone
Roxzone Time	7:40	7:40	7:40	1