🇦🇺Zac Langdon

AUS

1 race|1 division|1 season|HYROX PRO
HYROX PROMen
Melbourne 2025 · Dec 2025
Top 25%#7,951 / 54,219
Avg 1:08:17·1 race

Station Profile

HYROX PRO · Men
vs 15,938 peers (1:01:30–1:15:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+15.6%
Burpees+15.3%
Row+4.7%

Weaknesses

Wall Balls-41.6%
Sled Pull-24.5%
Sandbag-10.4%

Race History

EventTimeRank
🇦🇺MelbournePRO1:08:17#127

Split Analysis

Running Splits
Run 11r
Fast
2:00
Avg
2:00
Slow
2:00
Run 21r
Fast
3:21
Avg
3:21
Slow
3:21
Run 31r
Fast
3:31
Avg
3:31
Slow
3:31
Run 41r
Fast
3:53
Avg
3:53
Slow
3:53
Run 51r
Fast
3:39
Avg
3:39
Slow
3:39
Run 61r
Fast
3:33
Avg
3:33
Slow
3:33
Run 71r
Fast
3:32
Avg
3:32
Slow
3:32
Run 81r
Fast
4:27
Avg
4:27
Slow
4:27
Run Total1r
Fast
27:51
Avg
27:51
Slow
27:51
Best Run1r
Fast
3:21
Avg
3:21
Slow
3:21
Workout Splits
SkiErg1r
Fast
3:59
Avg
3:59
Slow
3:59
Sled Push1r
Fast
3:03
Avg
3:03
Slow
3:03
Sled Pull1r
Fast
5:57
Avg
5:57
Slow
5:57
Burpee Broad Jump1r
Fast
3:00
Avg
3:00
Slow
3:00
Row1r
Fast
4:07
Avg
4:07
Slow
4:07
Farmers Carry1r
Fast
1:49
Avg
1:49
Slow
1:49
Sandbag Lunges1r
Fast
4:34
Avg
4:34
Slow
4:34
Wall Balls1r
Fast
7:48
Avg
7:48
Slow
7:48
Roxzone
Roxzone Time1r
Fast
6:12
Avg
6:12
Slow
6:12