🇬🇧Zabeth Waczkow

GBR

3 races|1 division|2 seasons|HYROX

HYROXWomen

Bangkok 2026 · Mar 2026

#131,770 / 144,505

🇹🇭BangkokMar 26

🇨🇳ShenzhenDec 25

🇭🇰Hong KongJul 25

Avg 2:13:26·3 races

Station Profile

HYROX · Women

vs 20,238 peers (1:52:48–2:17:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+16.6%

Sled Pull+12.5%

Wall Balls+10.7%

Weaknesses

Sled Push-15.3%

Sandbag-9.4%

SkiErg-4.4%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	2:05:21	#951	#91
🇨🇳ShenzhenHYROX	HYROX	Dec 2025	2:12:32	#430	#20
🇭🇰Hong KongHYROX	HYROX	Jul 2025	2:22:27	#493	#36

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:32

Avg

6:46

Slow

9:51

Run 23r

Fast

5:56

Avg

7:00

Slow

7:34

Run 33r

Fast

6:06

Avg

7:19

Slow

8:09

Run 43r

Fast

6:21

Avg

7:32

Slow

8:16

Run 53r

Fast

6:53

Avg

8:17

Slow

9:08

Run 63r

Fast

6:57

Avg

8:13

Slow

8:57

Run 73r

Fast

6:53

Avg

8:10

Slow

8:57

Run 83r

Fast

8:12

Avg

8:45

Slow

9:33

Run Total3r

Fast

57:27

Avg

1:02:03

Slow

1:05:04

Best Run3r

Fast

4:32

Avg

6:00

Slow

7:34

Workout Splits

SkiErg3r

Fast

5:44

Avg

5:56

Slow

6:06

Sled Push3r

Fast

3:18

Avg

3:37

Slow

4:11

Sled Pull3r

Fast

5:45

Avg

6:46

Slow

7:46

Burpee Broad Jump3r

Fast

9:35

Avg

12:43

Slow

15:28

Row3r

Fast

5:33

Avg

5:46

Slow

5:56

Farmers Carry3r

Fast

2:23

Avg

2:23

Slow

2:24

Sandbag Lunges3r

Fast

7:53

Avg

9:54

Slow

11:54

Wall Balls3r

Fast

8:27

Avg

11:20

Slow

13:19

Roxzone

Roxzone Time3r

Fast

10:10

Avg

12:59

Slow

16:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:32	6:46	9:51	3
Run 2	5:56	7:00	7:34	3
Run 3	6:06	7:19	8:09	3
Run 4	6:21	7:32	8:16	3
Run 5	6:53	8:17	9:08	3
Run 6	6:57	8:13	8:57	3
Run 7	6:53	8:10	8:57	3
Run 8	8:12	8:45	9:33	3
Run Total	57:27	1:02:03	1:05:04	3
Best Run	4:32	6:00	7:34	3
Workout Splits
SkiErg	5:44	5:56	6:06	3
Sled Push	3:18	3:37	4:11	3
Sled Pull	5:45	6:46	7:46	3
Burpee Broad Jump	9:35	12:43	15:28	3
Row	5:33	5:46	5:56	3
Farmers Carry	2:23	2:23	2:24	3
Sandbag Lunges	7:53	9:54	11:54	3
Wall Balls	8:27	11:20	13:19	3
Roxzone
Roxzone Time	10:10	12:59	16:55	3