🇩🇪Yvonne Zierenberg
GER
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:31
Avg
5:33
Slow
6:35
Run 22r
Fast
5:16
Avg
5:26
Slow
5:36
Run 32r
Fast
5:05
Avg
5:18
Slow
5:32
Run 42r
Fast
5:11
Avg
5:27
Slow
5:44
Run 52r
Fast
5:03
Avg
5:26
Slow
5:49
Run 62r
Fast
4:57
Avg
5:17
Slow
5:38
Run 72r
Fast
4:55
Avg
5:15
Slow
5:35
Run 82r
Fast
5:06
Avg
5:14
Slow
5:23
Run Total2r
Fast
42:22
Avg
42:55
Slow
43:29
Best Run2r
Fast
4:55
Avg
5:00
Slow
5:06
Workout Splits
SkiErg2r
Fast
5:31
Avg
5:37
Slow
5:44
Sled Push2r
Fast
2:25
Avg
2:49
Slow
3:13
Sled Pull2r
Fast
5:01
Avg
5:15
Slow
5:30
Burpee Broad Jump2r
Fast
5:16
Avg
5:43
Slow
6:10
Row2r
Fast
5:34
Avg
5:38
Slow
5:42
Farmers Carry2r
Fast
1:53
Avg
1:53
Slow
1:53
Sandbag Lunges2r
Fast
5:17
Avg
5:17
Slow
5:18
Wall Balls2r
Fast
6:36
Avg
6:38
Slow
6:40
Roxzone
Roxzone Time2r
Fast
6:37
Avg
7:21
Slow
8:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:31 | 5:33 | 6:35 | 2 |
| Run 2 | 5:16 | 5:26 | 5:36 | 2 |
| Run 3 | 5:05 | 5:18 | 5:32 | 2 |
| Run 4 | 5:11 | 5:27 | 5:44 | 2 |
| Run 5 | 5:03 | 5:26 | 5:49 | 2 |
| Run 6 | 4:57 | 5:17 | 5:38 | 2 |
| Run 7 | 4:55 | 5:15 | 5:35 | 2 |
| Run 8 | 5:06 | 5:14 | 5:23 | 2 |
| Run Total | 42:22 | 42:55 | 43:29 | 2 |
| Best Run | 4:55 | 5:00 | 5:06 | 2 |
| Workout Splits | ||||
| SkiErg | 5:31 | 5:37 | 5:44 | 2 |
| Sled Push | 2:25 | 2:49 | 3:13 | 2 |
| Sled Pull | 5:01 | 5:15 | 5:30 | 2 |
| Burpee Broad Jump | 5:16 | 5:43 | 6:10 | 2 |
| Row | 5:34 | 5:38 | 5:42 | 2 |
| Farmers Carry | 1:53 | 1:53 | 1:53 | 2 |
| Sandbag Lunges | 5:17 | 5:17 | 5:18 | 2 |
| Wall Balls | 6:36 | 6:38 | 6:40 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:37 | 7:21 | 8:06 | 2 |