🇩🇪Yvonne Speh
GER
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
5:34
Avg
7:53
Slow
12:52
Run 24r
Fast
6:28
Avg
6:45
Slow
7:00
Run 34r
Fast
6:43
Avg
6:57
Slow
7:12
Run 44r
Fast
6:41
Avg
7:06
Slow
7:24
Run 54r
Fast
7:28
Avg
7:39
Slow
7:49
Run 64r
Fast
6:54
Avg
7:26
Slow
7:42
Run 74r
Fast
7:29
Avg
7:46
Slow
8:03
Run 84r
Fast
5:51
Avg
7:54
Slow
10:15
Run Total4r
Fast
55:42
Avg
59:27
Slow
1:03:04
Best Run4r
Fast
5:51
Avg
6:28
Slow
6:56
Workout Splits
SkiErg4r
Fast
4:57
Avg
5:28
Slow
6:12
Sled Push4r
Fast
2:20
Avg
2:56
Slow
3:48
Sled Pull4r
Fast
4:26
Avg
5:43
Slow
7:34
Burpee Broad Jump4r
Fast
5:33
Avg
6:34
Slow
8:53
Row4r
Fast
5:29
Avg
6:11
Slow
7:03
Farmers Carry4r
Fast
2:00
Avg
2:32
Slow
3:05
Sandbag Lunges4r
Fast
4:00
Avg
5:21
Slow
8:02
Wall Balls4r
Fast
4:35
Avg
7:14
Slow
10:17
Roxzone
Roxzone Time4r
Fast
6:31
Avg
11:05
Slow
20:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:34 | 7:53 | 12:52 | 4 |
| Run 2 | 6:28 | 6:45 | 7:00 | 4 |
| Run 3 | 6:43 | 6:57 | 7:12 | 4 |
| Run 4 | 6:41 | 7:06 | 7:24 | 4 |
| Run 5 | 7:28 | 7:39 | 7:49 | 4 |
| Run 6 | 6:54 | 7:26 | 7:42 | 4 |
| Run 7 | 7:29 | 7:46 | 8:03 | 4 |
| Run 8 | 5:51 | 7:54 | 10:15 | 4 |
| Run Total | 55:42 | 59:27 | 1:03:04 | 4 |
| Best Run | 5:51 | 6:28 | 6:56 | 4 |
| Workout Splits | ||||
| SkiErg | 4:57 | 5:28 | 6:12 | 4 |
| Sled Push | 2:20 | 2:56 | 3:48 | 4 |
| Sled Pull | 4:26 | 5:43 | 7:34 | 4 |
| Burpee Broad Jump | 5:33 | 6:34 | 8:53 | 4 |
| Row | 5:29 | 6:11 | 7:03 | 4 |
| Farmers Carry | 2:00 | 2:32 | 3:05 | 4 |
| Sandbag Lunges | 4:00 | 5:21 | 8:02 | 4 |
| Wall Balls | 4:35 | 7:14 | 10:17 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:31 | 11:05 | 20:03 | 4 |