🇳🇱Yvonne Krijgsman

NED

1 race|1 division|1 season|HYROX

HYROXWomen

Amsterdam 2026 · Jan 2026

#101,293 / 144,505

🇳🇱AmsterdamJan 26

Avg 1:44:09·1 race

Station Profile

HYROX · Women

vs 50,256 peers (1:33:45–1:54:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+27.6%

Running+11.2%

SkiErg+7.6%

Weaknesses

Wall Balls-104.1%

Sandbag-40.3%

Burpees-14.3%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:44:09	#1305	#187

Split Analysis

Running Splits

Run 11r

Fast

4:31

Avg

4:31

Slow

4:31

Run 21r

Fast

5:25

Avg

5:25

Slow

5:25

Run 31r

Fast

5:28

Avg

5:28

Slow

5:28

Run 41r

Fast

5:27

Avg

5:27

Slow

5:27

Run 51r

Fast

5:44

Avg

5:44

Slow

5:44

Run 61r

Fast

5:43

Avg

5:43

Slow

5:43

Run 71r

Fast

5:45

Avg

5:45

Slow

5:45

Run 81r

Fast

6:44

Avg

6:44

Slow

6:44

Run Total1r

Fast

44:45

Avg

44:45

Slow

44:45

Best Run1r

Fast

5:25

Avg

5:25

Slow

5:25

Workout Splits

SkiErg1r

Fast

4:59

Avg

4:59

Slow

4:59

Sled Push1r

Fast

3:10

Avg

3:10

Slow

3:10

Sled Pull1r

Fast

6:14

Avg

6:14

Slow

6:14

Burpee Broad Jump1r

Fast

8:36

Avg

8:36

Slow

8:36

Row1r

Fast

5:22

Avg

5:22

Slow

5:22

Farmers Carry1r

Fast

1:49

Avg

1:49

Slow

1:49

Sandbag Lunges1r

Fast

8:03

Avg

8:03

Slow

8:03

Wall Balls1r

Fast

14:39

Avg

14:39

Slow

14:39

Roxzone

Roxzone Time1r

Fast

6:38

Avg

6:38

Slow

6:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:31	4:31	4:31	1
Run 2	5:25	5:25	5:25	1
Run 3	5:28	5:28	5:28	1
Run 4	5:27	5:27	5:27	1
Run 5	5:44	5:44	5:44	1
Run 6	5:43	5:43	5:43	1
Run 7	5:45	5:45	5:45	1
Run 8	6:44	6:44	6:44	1
Run Total	44:45	44:45	44:45	1
Best Run	5:25	5:25	5:25	1
Workout Splits
SkiErg	4:59	4:59	4:59	1
Sled Push	3:10	3:10	3:10	1
Sled Pull	6:14	6:14	6:14	1
Burpee Broad Jump	8:36	8:36	8:36	1
Row	5:22	5:22	5:22	1
Farmers Carry	1:49	1:49	1:49	1
Sandbag Lunges	8:03	8:03	8:03	1
Wall Balls	14:39	14:39	14:39	1
Roxzone
Roxzone Time	6:38	6:38	6:38	1