🇩🇪Yvonne Güers

GER

14 races|3 divisions|6 seasons|HYROX DOUBLES, HYROX, HYROX PRO

HYROX DOUBLESMixed

Essen 2022 · Nov 2022

Top 10%#13,339 / 150,267

🇩🇪KarlsruheMar 24

🇩🇪EssenNov 22

🇩🇪EssenNov 19

Avg 1:11:55·3 races

HYROX DOUBLESWomen

Essen 2022 · Nov 2022

Top 10%#9,788 / 147,927

🇩🇪FrankfurtDec 24

🇩🇪EssenNov 22

🇩🇪StuttgartNov 21

Avg 1:14:29·3 races

HYROXWomen

Frankfurt 2022 · Dec 2022

Top 10%#8,446 / 143,856

🇩🇪FrankfurtDec 23

🇩🇪FrankfurtDec 22

🇩🇪FrankfurtDec 22

🇳🇱AmsterdamOct 21

🇩🇪FrankfurtDec 19

🇩🇪KarlsruheMar 19

Avg 1:22:15·6 races

HYROX PROWomen

WorldChampionship - Leipzig · Sep 2021

#14,598 / 23,449

🇩🇪LeipzigSep 21

🇩🇪KarlsruheFeb 20

Avg 1:32:17·2 races

Station Profile

vs 26,800 peers (1:07:13–1:22:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+28.7%

Burpees+14.5%

Sled Pull+8.5%

Weaknesses

Farmers-1.6%

Sandbag-0.6%

Running-0.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	1:17:00	#147	#62
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2024	1:09:05	#50	#28
🇩🇪FrankfurtHYROX	HYROX	Dec 2023	1:23:39	#94	#22
🇩🇪FrankfurtHYROX	HYROX	Dec 2022	1:18:52	#58	#17
🇩🇪FrankfurtHYROX	HYROX	Dec 2022	1:14:42	#28	#9
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2022	1:11:39	#14	--
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2022	1:07:10	#20	#10
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Nov 2021	1:14:48	#9	--
🇳🇱AmsterdamHYROX	HYROX	Oct 2021	1:23:29	#19	#4
🇩🇪LeipzigPRO	HYROX PRO	Sep 2021	1:31:29	#46	#13
🇩🇪KarlsruhePRO	HYROX PRO	Feb 2020	1:33:06	#20	#7
🇩🇪FrankfurtHYROX	HYROX	Dec 2019	1:22:38	#16	#3
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2019	1:19:32	#43	--
🇩🇪KarlsruheHYROX	HYROX	Mar 2019	1:30:12	#51	#11

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 114r

Fast

3:20

Avg

4:41

Slow

5:11

Run 214r

Fast

4:35

Avg

4:57

Slow

5:37

Run 314r

Fast

4:38

Avg

5:10

Slow

5:58

Run 414r

Fast

4:42

Avg

5:11

Slow

5:57

Run 514r

Fast

4:31

Avg

5:13

Slow

5:43

Run 614r

Fast

4:50

Avg

5:19

Slow

5:59

Run 714r

Fast

4:57

Avg

5:23

Slow

5:58

Run 814r

Fast

5:23

Avg

6:13

Slow

7:24

Run Total14r

Fast

38:50

Avg

42:06

Slow

46:23

Best Run14r

Fast

3:20

Avg

4:43

Slow

5:11

Workout Splits

SkiErg14r

Fast

3:43

Avg

4:30

Slow

4:57

Sled Push14r

Fast

1:35

Avg

2:28

Slow

4:08

Sled Pull14r

Fast

2:01

Avg

4:53

Slow

7:59

Burpee Broad Jump14r

Fast

2:23

Avg

3:48

Slow

4:58

Row14r

Fast

4:01

Avg

4:52

Slow

5:23

Farmers Carry14r

Fast

1:40

Avg

2:01

Slow

2:47

Sandbag Lunges14r

Fast

2:53

Avg

4:09

Slow

6:10

Wall Balls14r

Fast

2:37

Avg

4:36

Slow

9:07

Roxzone

Roxzone Time14r

Fast

4:18

Avg

6:26

Slow

9:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:20	4:41	5:11	14
Run 2	4:35	4:57	5:37	14
Run 3	4:38	5:10	5:58	14
Run 4	4:42	5:11	5:57	14
Run 5	4:31	5:13	5:43	14
Run 6	4:50	5:19	5:59	14
Run 7	4:57	5:23	5:58	14
Run 8	5:23	6:13	7:24	14
Run Total	38:50	42:06	46:23	14
Best Run	3:20	4:43	5:11	14
Workout Splits
SkiErg	3:43	4:30	4:57	14
Sled Push	1:35	2:28	4:08	14
Sled Pull	2:01	4:53	7:59	14
Burpee Broad Jump	2:23	3:48	4:58	14
Row	4:01	4:52	5:23	14
Farmers Carry	1:40	2:01	2:47	14
Sandbag Lunges	2:53	4:09	6:10	14
Wall Balls	2:37	4:36	9:07	14
Roxzone
Roxzone Time	4:18	6:26	9:21	14