๐ง๐ชYves lallemand
BEL
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ง๐ชMechelenHYROX | 1:22:49 | #1416 | |
| ๐ช๐ธMadridHYROX | 1:30:55 | #1794 | |
| ๐ซ๐ทToulouseHYROX | 1:24:35 | #929 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:32
Avg
4:37
Slow
5:26
Run 23r
Fast
4:40
Avg
4:56
Slow
5:26
Run 33r
Fast
5:08
Avg
5:24
Slow
5:52
Run 43r
Fast
4:58
Avg
5:18
Slow
5:57
Run 53r
Fast
5:11
Avg
5:40
Slow
6:24
Run 63r
Fast
4:58
Avg
5:19
Slow
6:00
Run 73r
Fast
4:59
Avg
5:24
Slow
5:59
Run 83r
Fast
5:09
Avg
6:22
Slow
7:57
Run Total3r
Fast
39:42
Avg
43:00
Slow
48:25
Best Run3r
Fast
4:40
Avg
4:56
Slow
5:26
Workout Splits
SkiErg3r
Fast
4:16
Avg
4:26
Slow
4:38
Sled Push3r
Fast
2:36
Avg
2:57
Slow
3:31
Sled Pull3r
Fast
3:59
Avg
4:20
Slow
4:42
Burpee Broad Jump3r
Fast
3:46
Avg
4:18
Slow
4:37
Row3r
Fast
4:31
Avg
4:33
Slow
4:36
Farmers Carry3r
Fast
1:57
Avg
2:02
Slow
2:07
Sandbag Lunges3r
Fast
4:03
Avg
5:17
Slow
7:06
Wall Balls3r
Fast
5:49
Avg
6:05
Slow
6:33
Roxzone
Roxzone Time3r
Fast
8:37
Avg
9:06
Slow
9:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:32 | 4:37 | 5:26 | 3 |
| Run 2 | 4:40 | 4:56 | 5:26 | 3 |
| Run 3 | 5:08 | 5:24 | 5:52 | 3 |
| Run 4 | 4:58 | 5:18 | 5:57 | 3 |
| Run 5 | 5:11 | 5:40 | 6:24 | 3 |
| Run 6 | 4:58 | 5:19 | 6:00 | 3 |
| Run 7 | 4:59 | 5:24 | 5:59 | 3 |
| Run 8 | 5:09 | 6:22 | 7:57 | 3 |
| Run Total | 39:42 | 43:00 | 48:25 | 3 |
| Best Run | 4:40 | 4:56 | 5:26 | 3 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:26 | 4:38 | 3 |
| Sled Push | 2:36 | 2:57 | 3:31 | 3 |
| Sled Pull | 3:59 | 4:20 | 4:42 | 3 |
| Burpee Broad Jump | 3:46 | 4:18 | 4:37 | 3 |
| Row | 4:31 | 4:33 | 4:36 | 3 |
| Farmers Carry | 1:57 | 2:02 | 2:07 | 3 |
| Sandbag Lunges | 4:03 | 5:17 | 7:06 | 3 |
| Wall Balls | 5:49 | 6:05 | 6:33 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:37 | 9:06 | 9:49 | 3 |