🇸🇬Yusuf Kay

SIN

5 races|3 divisions|3 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:37:39

Singapore 2023 · Oct 2023

#140,290 / 151,666

🇸🇬SingaporeOct 23

1:37:39#155

Avg 1:37:39·1 race

HYROXMen

-1:562:05:13

Singapore Expo 2025 · Nov 2025

#262,427 / 277,238

🇸🇬SingaporeNov 25

2:05:13#1006

🇸🇬SingaporeJun 24

2:07:09#850

Avg 2:06:11·2 races

HYROX PROMen

2:23:54

Singapore 2024 · Aug 2024

#53,738 / 54,219

🇸🇬SingaporeApr 26

2:34:52#176

🇸🇬SingaporeAug 24

2:23:54#122

Avg 2:29:23·2 races

Station Profile

vs 945 peers (2:09:27–2:38:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+35.9%

Sandbag+16.5%

Burpees+2.4%

Weaknesses

Wall Balls-68.6%

Farmers-15.1%

Row-4.2%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporePRO	HYROX PRO	Apr 2026	2:34:52	#176	#10
🇸🇬SingaporeHYROX	HYROX	Nov 2025	2:05:13	#1006	#93
🇸🇬SingaporePRO	HYROX PRO	Aug 2024	2:23:54	#122	#9
🇸🇬SingaporeHYROX	HYROX	Jun 2024	2:07:09	#850	#63
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Oct 2023	1:37:39	#155	#39

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

4:23

Avg

5:13

Slow

6:26

Run 25r

Fast

5:48

Avg

6:02

Slow

6:17

Run 35r

Fast

6:27

Avg

6:46

Slow

7:16

Run 45r

Fast

6:29

Avg

6:56

Slow

7:27

Run 55r

Fast

6:30

Avg

7:14

Slow

7:57

Run 65r

Fast

6:35

Avg

7:01

Slow

7:58

Run 75r

Fast

6:54

Avg

7:16

Slow

8:10

Run 85r

Fast

8:06

Avg

9:17

Slow

10:35

Run Total5r

Fast

54:11

Avg

55:45

Slow

1:00:44

Best Run5r

Fast

5:40

Avg

6:00

Slow

6:17

Workout Splits

SkiErg5r

Fast

4:22

Avg

4:49

Slow

5:09

Sled Push5r

Fast

2:10

Avg

5:11

Slow

11:03

Sled Pull5r

Fast

7:56

Avg

10:05

Slow

12:39

Burpee Broad Jump5r

Fast

3:20

Avg

8:04

Slow

10:45

Row5r

Fast

5:08

Avg

5:30

Slow

5:52

Farmers Carry5r

Fast

2:03

Avg

3:42

Slow

5:38

Sandbag Lunges5r

Fast

3:49

Avg

7:38

Slow

10:33

Wall Balls5r

Fast

5:06

Avg

17:49

Slow

26:47

Roxzone

Roxzone Time5r

Fast

9:12

Avg

11:11

Slow

12:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:23	5:13	6:26	5
Run 2	5:48	6:02	6:17	5
Run 3	6:27	6:46	7:16	5
Run 4	6:29	6:56	7:27	5
Run 5	6:30	7:14	7:57	5
Run 6	6:35	7:01	7:58	5
Run 7	6:54	7:16	8:10	5
Run 8	8:06	9:17	10:35	5
Run Total	54:11	55:45	1:00:44	5
Best Run	5:40	6:00	6:17	5
Workout Splits
SkiErg	4:22	4:49	5:09	5
Sled Push	2:10	5:11	11:03	5
Sled Pull	7:56	10:05	12:39	5
Burpee Broad Jump	3:20	8:04	10:45	5
Row	5:08	5:30	5:52	5
Farmers Carry	2:03	3:42	5:38	5
Sandbag Lunges	3:49	7:38	10:33	5
Wall Balls	5:06	17:49	26:47	5
Roxzone
Roxzone Time	9:12	11:11	12:50	5