🇨🇴Yurany Romero Diaz

COL

6 races|3 divisions|3 seasons|HYROX PRO DOUBLES, HYROX, HYROX PRO

HYROX PRO DOUBLESWomen

Hong Kong 2025 · Jul 2025

Top 25%#3,227 / 14,727

🇭🇰Hong KongJul 25

🇹🇼TaipeiApr 25

Avg 1:12:22·2 races

HYROXWomen

Hong Kong 2024 · Nov 2024

Top 25%#22,612 / 143,856

🇭🇰Hong KongNov 24

🇭🇰Hong KongNov 23

🇭🇰Hong KongNov 22

Avg 1:21:56·3 races

HYROX PROWomen

Incheon 2024 · Oct 2024

#12,709 / 23,449

🇰🇷IncheonOct 24

Avg 1:28:12·1 race

Station Profile

vs 46,129 peers (1:12:28–1:28:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+20.7%

SkiErg+7.4%

Row+5.6%

Weaknesses

Sled Pull-12.2%

Wall Balls-9.9%

Sandbag-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇭🇰Hong KongPRO DOUBLES	HYROX PRO DOUBLES	Jul 2025	1:11:59	#2	#2
🇹🇼TaipeiPRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	1:12:46	#5	#2
🇭🇰Hong KongHYROX	HYROX	Nov 2024	1:20:32	#64	#12
🇰🇷IncheonPRO	HYROX PRO	Oct 2024	1:28:12	#19	#6
🇭🇰Hong KongHYROX	HYROX	Nov 2023	1:21:09	#21	#5
🇭🇰Hong KongHYROX	HYROX	Nov 2022	1:24:08	#14	#4

Performance Over Time

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

2:35

Avg

3:56

Slow

4:36

Run 26r

Fast

4:27

Avg

5:03

Slow

5:39

Run 36r

Fast

4:44

Avg

5:27

Slow

6:01

Run 46r

Fast

4:38

Avg

5:27

Slow

6:36

Run 56r

Fast

4:43

Avg

5:25

Slow

6:13

Run 66r

Fast

4:39

Avg

5:26

Slow

6:15

Run 76r

Fast

4:36

Avg

5:23

Slow

6:02

Run 86r

Fast

4:55

Avg

5:44

Slow

6:33

Run Total6r

Fast

37:12

Avg

41:50

Slow

46:53

Best Run6r

Fast

2:35

Avg

3:57

Slow

4:51

Workout Splits

SkiErg6r

Fast

4:06

Avg

4:25

Slow

4:42

Sled Push6r

Fast

2:13

Avg

2:49

Slow

4:23

Sled Pull6r

Fast

4:13

Avg

5:07

Slow

6:24

Burpee Broad Jump6r

Fast

3:03

Avg

3:35

Slow

4:15

Row6r

Fast

4:49

Avg

5:00

Slow

5:10

Farmers Carry6r

Fast

1:47

Avg

2:21

Slow

3:15

Sandbag Lunges6r

Fast

3:43

Avg

4:14

Slow

5:18

Wall Balls6r

Fast

3:52

Avg

4:53

Slow

6:50

Roxzone

Roxzone Time6r

Fast

5:08

Avg

5:34

Slow

5:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:35	3:56	4:36	6
Run 2	4:27	5:03	5:39	6
Run 3	4:44	5:27	6:01	6
Run 4	4:38	5:27	6:36	6
Run 5	4:43	5:25	6:13	6
Run 6	4:39	5:26	6:15	6
Run 7	4:36	5:23	6:02	6
Run 8	4:55	5:44	6:33	6
Run Total	37:12	41:50	46:53	6
Best Run	2:35	3:57	4:51	6
Workout Splits
SkiErg	4:06	4:25	4:42	6
Sled Push	2:13	2:49	4:23	6
Sled Pull	4:13	5:07	6:24	6
Burpee Broad Jump	3:03	3:35	4:15	6
Row	4:49	5:00	5:10	6
Farmers Carry	1:47	2:21	3:15	6
Sandbag Lunges	3:43	4:14	5:18	6
Wall Balls	3:52	4:53	6:50	6
Roxzone
Roxzone Time	5:08	5:34	5:59	6