🇭🇰Yue Kai Yu
HKG
5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳WuhanHYROX | 1:38:53 | #232 | |
| 🇯🇵OsakaHYROX | 1:34:44 | #863 | |
| 🇯🇵YokohamaDOUBLES | 1:35:51 | #178 | |
| 🇸🇬SingaporeHYROX | 1:44:33 | #484 | |
| 🇹🇼TaipeiHYROX | 1:39:55 | #173 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
3:28
Avg
5:22
Slow
6:26
Run 25r
Fast
5:33
Avg
5:53
Slow
6:08
Run 35r
Fast
5:45
Avg
6:16
Slow
7:01
Run 45r
Fast
5:35
Avg
6:06
Slow
6:29
Run 55r
Fast
5:41
Avg
6:15
Slow
6:49
Run 65r
Fast
5:42
Avg
6:10
Slow
6:38
Run 75r
Fast
5:33
Avg
5:59
Slow
6:33
Run 85r
Fast
4:43
Avg
6:17
Slow
7:31
Run Total5r
Fast
45:12
Avg
48:20
Slow
51:43
Best Run5r
Fast
4:43
Avg
5:34
Slow
6:08
Workout Splits
SkiErg5r
Fast
4:30
Avg
4:37
Slow
4:48
Sled Push5r
Fast
2:18
Avg
3:55
Slow
5:23
Sled Pull5r
Fast
5:05
Avg
6:41
Slow
9:12
Burpee Broad Jump5r
Fast
3:53
Avg
4:57
Slow
6:03
Row5r
Fast
4:45
Avg
4:51
Slow
5:00
Farmers Carry5r
Fast
2:05
Avg
2:44
Slow
3:22
Sandbag Lunges5r
Fast
4:10
Avg
5:12
Slow
6:28
Wall Balls5r
Fast
5:54
Avg
7:48
Slow
9:46
Roxzone
Roxzone Time5r
Fast
8:16
Avg
9:42
Slow
12:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:28 | 5:22 | 6:26 | 5 |
| Run 2 | 5:33 | 5:53 | 6:08 | 5 |
| Run 3 | 5:45 | 6:16 | 7:01 | 5 |
| Run 4 | 5:35 | 6:06 | 6:29 | 5 |
| Run 5 | 5:41 | 6:15 | 6:49 | 5 |
| Run 6 | 5:42 | 6:10 | 6:38 | 5 |
| Run 7 | 5:33 | 5:59 | 6:33 | 5 |
| Run 8 | 4:43 | 6:17 | 7:31 | 5 |
| Run Total | 45:12 | 48:20 | 51:43 | 5 |
| Best Run | 4:43 | 5:34 | 6:08 | 5 |
| Workout Splits | ||||
| SkiErg | 4:30 | 4:37 | 4:48 | 5 |
| Sled Push | 2:18 | 3:55 | 5:23 | 5 |
| Sled Pull | 5:05 | 6:41 | 9:12 | 5 |
| Burpee Broad Jump | 3:53 | 4:57 | 6:03 | 5 |
| Row | 4:45 | 4:51 | 5:00 | 5 |
| Farmers Carry | 2:05 | 2:44 | 3:22 | 5 |
| Sandbag Lunges | 4:10 | 5:12 | 6:28 | 5 |
| Wall Balls | 5:54 | 7:48 | 9:46 | 5 |
| Roxzone | ||||
| Roxzone Time | 8:16 | 9:42 | 12:06 | 5 |