🇬🇧Youssof Mallah

GBR

4 races|1 division|1 season|HYROX

HYROXMen

Gent 2025 · Dec 2025

Top 50%#79,531 / 277,238

🇬🇧LondonMar 26

🇧🇪GentDec 25

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

Avg 1:27:58·4 races

Station Profile

HYROX · Men

vs 106,309 peers (1:11:06–1:26:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+8.5%

Running+7.9%

Weaknesses

Sled Pull-27.7%

Wall Balls-18.2%

Row-13.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:28:15	#1534	#269
🇧🇪GentHYROX	HYROX	Dec 2025	1:19:01	#483	#113
🇬🇧LondonHYROX	HYROX	Dec 2025	1:25:01	#3074	#563
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:39:36	#3122	#487

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:07

Avg

4:21

Slow

5:35

Run 24r

Fast

3:41

Avg

4:11

Slow

4:37

Run 34r

Fast

3:47

Avg

4:30

Slow

5:02

Run 44r

Fast

3:53

Avg

4:35

Slow

5:11

Run 54r

Fast

3:52

Avg

4:43

Slow

5:32

Run 64r

Fast

3:55

Avg

4:36

Slow

5:09

Run 74r

Fast

3:59

Avg

4:41

Slow

5:11

Run 84r

Fast

4:43

Avg

5:49

Slow

7:35

Run Total4r

Fast

31:59

Avg

37:27

Slow

41:24

Best Run4r

Fast

3:41

Avg

4:11

Slow

4:37

Workout Splits

SkiErg4r

Fast

4:18

Avg

4:42

Slow

5:00

Sled Push4r

Fast

3:04

Avg

3:27

Slow

4:18

Sled Pull4r

Fast

4:42

Avg

5:34

Slow

6:06

Burpee Broad Jump4r

Fast

5:10

Avg

6:13

Slow

7:12

Row4r

Fast

5:04

Avg

5:17

Slow

5:32

Farmers Carry4r

Fast

1:52

Avg

2:10

Slow

2:29

Sandbag Lunges4r

Fast

4:48

Avg

5:37

Slow

6:32

Wall Balls4r

Fast

7:17

Avg

9:56

Slow

14:13

Roxzone

Roxzone Time4r

Fast

5:35

Avg

7:35

Slow

11:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:07	4:21	5:35	4
Run 2	3:41	4:11	4:37	4
Run 3	3:47	4:30	5:02	4
Run 4	3:53	4:35	5:11	4
Run 5	3:52	4:43	5:32	4
Run 6	3:55	4:36	5:09	4
Run 7	3:59	4:41	5:11	4
Run 8	4:43	5:49	7:35	4
Run Total	31:59	37:27	41:24	4
Best Run	3:41	4:11	4:37	4
Workout Splits
SkiErg	4:18	4:42	5:00	4
Sled Push	3:04	3:27	4:18	4
Sled Pull	4:42	5:34	6:06	4
Burpee Broad Jump	5:10	6:13	7:12	4
Row	5:04	5:17	5:32	4
Farmers Carry	1:52	2:10	2:29	4
Sandbag Lunges	4:48	5:37	6:32	4
Wall Balls	7:17	9:56	14:13	4
Roxzone
Roxzone Time	5:35	7:35	11:16	4