🇪🇬Youssef Hisham
EGY
1 race|1 division|1 season|HYROX
HYROXMen
St. Gallen 2026 · Jan 2026
#275,936 / 276,878
🇨ðŸ‡St. GallenJan 26
2:53:31#609
Avg 2:53:31·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨ðŸ‡St. GallenHYROX | 2:53:31 | #609 |
Split Analysis
Running Splits
Run 11r
Fast
9:20
Avg
9:20
Slow
9:20
Run 21r
Fast
7:36
Avg
7:36
Slow
7:36
Run 31r
Fast
9:21
Avg
9:21
Slow
9:21
Run 41r
Fast
10:28
Avg
10:28
Slow
10:28
Run 51r
Fast
10:54
Avg
10:54
Slow
10:54
Run 61r
Fast
10:02
Avg
10:02
Slow
10:02
Run 71r
Fast
9:38
Avg
9:38
Slow
9:38
Run 81r
Fast
13:06
Avg
13:06
Slow
13:06
Run Total1r
Fast
1:20:22
Avg
1:20:22
Slow
1:20:22
Best Run1r
Fast
7:36
Avg
7:36
Slow
7:36
Workout Splits
SkiErg1r
Fast
5:44
Avg
5:44
Slow
5:44
Sled Push1r
Fast
5:58
Avg
5:58
Slow
5:58
Sled Pull1r
Fast
11:10
Avg
11:10
Slow
11:10
Burpee Broad Jump1r
Fast
15:11
Avg
15:11
Slow
15:11
Row1r
Fast
6:59
Avg
6:59
Slow
6:59
Farmers Carry1r
Fast
3:03
Avg
3:03
Slow
3:03
Sandbag Lunges1r
Fast
12:23
Avg
12:23
Slow
12:23
Wall Balls1r
Fast
15:31
Avg
15:31
Slow
15:31
Roxzone
Roxzone Time1r
Fast
17:16
Avg
17:16
Slow
17:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 9:20 | 9:20 | 9:20 | 1 |
| Run 2 | 7:36 | 7:36 | 7:36 | 1 |
| Run 3 | 9:21 | 9:21 | 9:21 | 1 |
| Run 4 | 10:28 | 10:28 | 10:28 | 1 |
| Run 5 | 10:54 | 10:54 | 10:54 | 1 |
| Run 6 | 10:02 | 10:02 | 10:02 | 1 |
| Run 7 | 9:38 | 9:38 | 9:38 | 1 |
| Run 8 | 13:06 | 13:06 | 13:06 | 1 |
| Run Total | 1:20:22 | 1:20:22 | 1:20:22 | 1 |
| Best Run | 7:36 | 7:36 | 7:36 | 1 |
| Workout Splits | ||||
| SkiErg | 5:44 | 5:44 | 5:44 | 1 |
| Sled Push | 5:58 | 5:58 | 5:58 | 1 |
| Sled Pull | 11:10 | 11:10 | 11:10 | 1 |
| Burpee Broad Jump | 15:11 | 15:11 | 15:11 | 1 |
| Row | 6:59 | 6:59 | 6:59 | 1 |
| Farmers Carry | 3:03 | 3:03 | 3:03 | 1 |
| Sandbag Lunges | 12:23 | 12:23 | 12:23 | 1 |
| Wall Balls | 15:31 | 15:31 | 15:31 | 1 |
| Roxzone | ||||
| Roxzone Time | 17:16 | 17:16 | 17:16 | 1 |