🇳🇱Youri Pols

NED

4 races|1 division|2 seasons|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

Top 50%#110,386 / 283,466

🇳🇱RotterdamApr 26

🇳🇱UtrechtNov 25

🇳🇱MaastrichtSep 25

🇳🇱RotterdamFeb 25

Avg 1:27:24·4 races

Station Profile

HYROX · Men

vs 116,211 peers (1:14:42–1:31:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+7.6%

Running+6.2%

Burpees+1.3%

Weaknesses

Wall Balls-23.9%

Farmers-8.9%

Sandbag-6.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:22:57	#1112	#202
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:26:15	#828	#122
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:28:00	#1793	#229
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:32:27	#1627	#256

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

4:30

Avg

4:50

Slow

5:28

Run 24r

Fast

4:22

Avg

4:44

Slow

5:09

Run 34r

Fast

4:34

Avg

4:58

Slow

5:31

Run 44r

Fast

4:38

Avg

5:06

Slow

5:52

Run 54r

Fast

4:44

Avg

5:23

Slow

6:31

Run 64r

Fast

4:44

Avg

5:17

Slow

6:12

Run 74r

Fast

4:50

Avg

5:20

Slow

6:13

Run 84r

Fast

4:15

Avg

5:37

Slow

6:56

Run Total4r

Fast

37:55

Avg

41:15

Slow

47:49

Best Run4r

Fast

4:15

Avg

4:33

Slow

5:09

Workout Splits

SkiErg4r

Fast

4:24

Avg

4:36

Slow

4:47

Sled Push4r

Fast

3:02

Avg

3:22

Slow

4:01

Sled Pull4r

Fast

4:24

Avg

5:06

Slow

5:30

Burpee Broad Jump4r

Fast

5:10

Avg

5:33

Slow

5:57

Row4r

Fast

4:38

Avg

4:50

Slow

5:01

Farmers Carry4r

Fast

2:04

Avg

2:14

Slow

2:20

Sandbag Lunges4r

Fast

5:05

Avg

5:17

Slow

5:26

Wall Balls4r

Fast

6:31

Avg

7:38

Slow

8:30

Roxzone

Roxzone Time4r

Fast

6:39

Avg

7:36

Slow

9:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:30	4:50	5:28	4
Run 2	4:22	4:44	5:09	4
Run 3	4:34	4:58	5:31	4
Run 4	4:38	5:06	5:52	4
Run 5	4:44	5:23	6:31	4
Run 6	4:44	5:17	6:12	4
Run 7	4:50	5:20	6:13	4
Run 8	4:15	5:37	6:56	4
Run Total	37:55	41:15	47:49	4
Best Run	4:15	4:33	5:09	4
Workout Splits
SkiErg	4:24	4:36	4:47	4
Sled Push	3:02	3:22	4:01	4
Sled Pull	4:24	5:06	5:30	4
Burpee Broad Jump	5:10	5:33	5:57	4
Row	4:38	4:50	5:01	4
Farmers Carry	2:04	2:14	2:20	4
Sandbag Lunges	5:05	5:17	5:26	4
Wall Balls	6:31	7:38	8:30	4
Roxzone
Roxzone Time	6:39	7:36	9:16	4