🇳🇱Youri Bal
NED
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Rotterdam 2026 · Apr 2026
Top 25%#25,740 / 150,170
🇳🇱RotterdamApr 26
1:11:09#142
Avg 1:11:09·1 race
HYROXMen
Mechelen 2026 · Mar 2026
Top 50%#89,730 / 275,935
🇧🇪MechelenMar 26
1:20:30#1209
Avg 1:20:30·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamDOUBLES | 1:11:09 | #142 | |
| 🇧🇪MechelenHYROX | 1:20:30 | #1209 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:30
Avg
4:27
Slow
5:24
Run 22r
Fast
4:13
Avg
4:33
Slow
4:54
Run 32r
Fast
4:52
Avg
5:11
Slow
5:30
Run 42r
Fast
4:46
Avg
4:51
Slow
4:57
Run 52r
Fast
4:45
Avg
4:57
Slow
5:10
Run 62r
Fast
4:37
Avg
4:43
Slow
4:49
Run 72r
Fast
4:34
Avg
4:42
Slow
4:50
Run 82r
Fast
4:59
Avg
5:05
Slow
5:12
Run Total2r
Fast
37:55
Avg
38:28
Slow
39:01
Best Run2r
Fast
4:13
Avg
4:23
Slow
4:34
Workout Splits
SkiErg2r
Fast
4:15
Avg
4:15
Slow
4:15
Sled Push2r
Fast
2:00
Avg
2:21
Slow
2:42
Sled Pull2r
Fast
3:31
Avg
4:15
Slow
4:59
Burpee Broad Jump2r
Fast
3:00
Avg
4:22
Slow
5:44
Row2r
Fast
4:24
Avg
4:29
Slow
4:34
Farmers Carry2r
Fast
1:46
Avg
1:54
Slow
2:03
Sandbag Lunges2r
Fast
3:49
Avg
4:28
Slow
5:07
Wall Balls2r
Fast
4:18
Avg
5:08
Slow
5:58
Roxzone
Roxzone Time2r
Fast
5:09
Avg
6:13
Slow
7:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:30 | 4:27 | 5:24 | 2 |
| Run 2 | 4:13 | 4:33 | 4:54 | 2 |
| Run 3 | 4:52 | 5:11 | 5:30 | 2 |
| Run 4 | 4:46 | 4:51 | 4:57 | 2 |
| Run 5 | 4:45 | 4:57 | 5:10 | 2 |
| Run 6 | 4:37 | 4:43 | 4:49 | 2 |
| Run 7 | 4:34 | 4:42 | 4:50 | 2 |
| Run 8 | 4:59 | 5:05 | 5:12 | 2 |
| Run Total | 37:55 | 38:28 | 39:01 | 2 |
| Best Run | 4:13 | 4:23 | 4:34 | 2 |
| Workout Splits | ||||
| SkiErg | 4:15 | 4:15 | 4:15 | 2 |
| Sled Push | 2:00 | 2:21 | 2:42 | 2 |
| Sled Pull | 3:31 | 4:15 | 4:59 | 2 |
| Burpee Broad Jump | 3:00 | 4:22 | 5:44 | 2 |
| Row | 4:24 | 4:29 | 4:34 | 2 |
| Farmers Carry | 1:46 | 1:54 | 2:03 | 2 |
| Sandbag Lunges | 3:49 | 4:28 | 5:07 | 2 |
| Wall Balls | 4:18 | 5:08 | 5:58 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:09 | 6:13 | 7:17 | 2 |