🇧🇪Younes Rondas
BEL
2 races|1 division|1 season|HYROX
HYROXMen
-3:001:36:13
Mechelen 2026 · Mar 2026
#191,511 / 276,664
🇧🇪MechelenMar 26
1:36:13#2166
Avg 1:37:43·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:36:13 | #2166 | |
| 🇧🇪GentHYROX | 1:39:13 | #1183 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:13
Avg
5:10
Slow
6:07
Run 22r
Fast
5:05
Avg
5:38
Slow
6:12
Run 32r
Fast
5:28
Avg
5:53
Slow
6:19
Run 42r
Fast
5:36
Avg
6:03
Slow
6:30
Run 52r
Fast
6:10
Avg
6:36
Slow
7:02
Run 62r
Fast
6:16
Avg
6:34
Slow
6:53
Run 72r
Fast
6:05
Avg
6:22
Slow
6:40
Run 82r
Fast
7:08
Avg
7:10
Slow
7:12
Run Total2r
Fast
45:57
Avg
49:24
Slow
52:52
Best Run2r
Fast
5:05
Avg
5:38
Slow
6:12
Workout Splits
SkiErg2r
Fast
4:26
Avg
4:34
Slow
4:42
Sled Push2r
Fast
2:42
Avg
2:46
Slow
2:50
Sled Pull2r
Fast
4:06
Avg
4:17
Slow
4:29
Burpee Broad Jump2r
Fast
5:58
Avg
6:26
Slow
6:54
Row2r
Fast
4:51
Avg
4:51
Slow
4:52
Farmers Carry2r
Fast
1:42
Avg
1:54
Slow
2:07
Sandbag Lunges2r
Fast
4:47
Avg
5:11
Slow
5:35
Wall Balls2r
Fast
7:07
Avg
7:33
Slow
7:59
Roxzone
Roxzone Time2r
Fast
10:25
Avg
10:50
Slow
11:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:13 | 5:10 | 6:07 | 2 |
| Run 2 | 5:05 | 5:38 | 6:12 | 2 |
| Run 3 | 5:28 | 5:53 | 6:19 | 2 |
| Run 4 | 5:36 | 6:03 | 6:30 | 2 |
| Run 5 | 6:10 | 6:36 | 7:02 | 2 |
| Run 6 | 6:16 | 6:34 | 6:53 | 2 |
| Run 7 | 6:05 | 6:22 | 6:40 | 2 |
| Run 8 | 7:08 | 7:10 | 7:12 | 2 |
| Run Total | 45:57 | 49:24 | 52:52 | 2 |
| Best Run | 5:05 | 5:38 | 6:12 | 2 |
| Workout Splits | ||||
| SkiErg | 4:26 | 4:34 | 4:42 | 2 |
| Sled Push | 2:42 | 2:46 | 2:50 | 2 |
| Sled Pull | 4:06 | 4:17 | 4:29 | 2 |
| Burpee Broad Jump | 5:58 | 6:26 | 6:54 | 2 |
| Row | 4:51 | 4:51 | 4:52 | 2 |
| Farmers Carry | 1:42 | 1:54 | 2:07 | 2 |
| Sandbag Lunges | 4:47 | 5:11 | 5:35 | 2 |
| Wall Balls | 7:07 | 7:33 | 7:59 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:25 | 10:50 | 11:16 | 2 |