🇸🇬Yong Kuan Ng
SIN
3 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
HYROX TEAM RELAYMixed
Singapore 2024 · Aug 2024
#10,678 / 12,808
🇸🇬SingaporeAug 24
1:37:16#114
Avg 1:37:16·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 1:53:15 | #940 | |
| 🇹🇭BangkokHYROX | 1:47:23 | #1974 | |
| 🇸🇬SingaporeTEAM RELAY | 1:37:16 | #114 |
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:35
Avg
5:58
Slow
7:52
Run 23r
Fast
4:49
Avg
5:51
Slow
6:43
Run 33r
Fast
5:18
Avg
6:08
Slow
6:36
Run 43r
Fast
4:52
Avg
5:39
Slow
6:47
Run 53r
Fast
5:23
Avg
6:03
Slow
7:10
Run 63r
Fast
5:17
Avg
6:26
Slow
7:04
Run 73r
Fast
5:31
Avg
6:07
Slow
7:16
Run 83r
Fast
6:56
Avg
7:34
Slow
7:53
Run Total3r
Fast
47:22
Avg
49:46
Slow
53:15
Best Run3r
Fast
4:49
Avg
5:14
Slow
6:03
Workout Splits
SkiErg3r
Fast
4:43
Avg
5:14
Slow
5:31
Sled Push3r
Fast
2:43
Avg
3:14
Slow
3:43
Sled Pull3r
Fast
5:29
Avg
6:14
Slow
7:12
Burpee Broad Jump3r
Fast
5:42
Avg
6:26
Slow
6:49
Row3r
Fast
5:13
Avg
5:50
Slow
6:17
Farmers Carry3r
Fast
2:22
Avg
2:46
Slow
3:17
Sandbag Lunges3r
Fast
4:37
Avg
5:56
Slow
6:46
Wall Balls3r
Fast
8:55
Avg
10:06
Slow
11:23
Roxzone
Roxzone Time3r
Fast
7:49
Avg
10:26
Slow
12:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:35 | 5:58 | 7:52 | 3 |
| Run 2 | 4:49 | 5:51 | 6:43 | 3 |
| Run 3 | 5:18 | 6:08 | 6:36 | 3 |
| Run 4 | 4:52 | 5:39 | 6:47 | 3 |
| Run 5 | 5:23 | 6:03 | 7:10 | 3 |
| Run 6 | 5:17 | 6:26 | 7:04 | 3 |
| Run 7 | 5:31 | 6:07 | 7:16 | 3 |
| Run 8 | 6:56 | 7:34 | 7:53 | 3 |
| Run Total | 47:22 | 49:46 | 53:15 | 3 |
| Best Run | 4:49 | 5:14 | 6:03 | 3 |
| Workout Splits | ||||
| SkiErg | 4:43 | 5:14 | 5:31 | 3 |
| Sled Push | 2:43 | 3:14 | 3:43 | 3 |
| Sled Pull | 5:29 | 6:14 | 7:12 | 3 |
| Burpee Broad Jump | 5:42 | 6:26 | 6:49 | 3 |
| Row | 5:13 | 5:50 | 6:17 | 3 |
| Farmers Carry | 2:22 | 2:46 | 3:17 | 3 |
| Sandbag Lunges | 4:37 | 5:56 | 6:46 | 3 |
| Wall Balls | 8:55 | 10:06 | 11:23 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:49 | 10:26 | 12:38 | 3 |