๐ณ๐ฑYones Boulfaja
NED
5 races|1 division|2 seasons|HYROX
HYROXMen
Rotterdam 2025 ยท Feb 2025
Top 25%#61,835 / 278,429
๐ณ๐ฑRotterdamApr 26
1:24:26#1209
๐ง๐ชMechelenMar 26
1:27:42#1775
๐ณ๐ฑMaastrichtSep 25
1:21:09#1131
๐ณ๐ฑMaastrichtSep 25
1:23:08#1330
๐ณ๐ฑRotterdamFeb 25
1:16:28#497
Avg 1:22:34ยท5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:24:26 | #1209 | |
| ๐ง๐ชMechelenHYROX | 1:27:42 | #1775 | |
| ๐ณ๐ฑMaastrichtHYROX | 1:21:09 | #1131 | |
| ๐ณ๐ฑMaastrichtHYROX | 1:23:08 | #1330 | |
| ๐ณ๐ฑRotterdamHYROX | 1:16:28 | #497 |
Performance Over Time
Split Analysis
Running Splits
Run 15r
Fast
3:30
Avg
4:51
Slow
6:47
Run 25r
Fast
4:24
Avg
4:33
Slow
4:48
Run 35r
Fast
4:38
Avg
4:47
Slow
5:00
Run 45r
Fast
4:47
Avg
4:56
Slow
5:05
Run 54r
Fast
5:01
Avg
5:07
Slow
5:13
Run 65r
Fast
4:56
Avg
5:05
Slow
5:12
Run 75r
Fast
4:50
Avg
5:07
Slow
5:20
Run 85r
Fast
4:55
Avg
5:34
Slow
6:02
Run Total5r
Fast
36:28
Avg
38:59
Slow
41:07
Best Run5r
Fast
4:24
Avg
4:33
Slow
4:48
Workout Splits
SkiErg5r
Fast
4:02
Avg
4:10
Slow
4:27
Sled Push5r
Fast
2:03
Avg
2:13
Slow
2:30
Sled Pull5r
Fast
3:33
Avg
3:54
Slow
4:06
Burpee Broad Jump5r
Fast
5:00
Avg
5:38
Slow
6:44
Row5r
Fast
4:39
Avg
4:54
Slow
5:09
Farmers Carry5r
Fast
1:36
Avg
1:45
Slow
1:51
Sandbag Lunges5r
Fast
4:04
Avg
4:43
Slow
5:13
Wall Balls5r
Fast
4:39
Avg
6:50
Slow
10:39
Roxzone
Roxzone Time5r
Fast
6:45
Avg
8:14
Slow
9:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:30 | 4:51 | 6:47 | 5 |
| Run 2 | 4:24 | 4:33 | 4:48 | 5 |
| Run 3 | 4:38 | 4:47 | 5:00 | 5 |
| Run 4 | 4:47 | 4:56 | 5:05 | 5 |
| Run 5 | 5:01 | 5:07 | 5:13 | 4 |
| Run 6 | 4:56 | 5:05 | 5:12 | 5 |
| Run 7 | 4:50 | 5:07 | 5:20 | 5 |
| Run 8 | 4:55 | 5:34 | 6:02 | 5 |
| Run Total | 36:28 | 38:59 | 41:07 | 5 |
| Best Run | 4:24 | 4:33 | 4:48 | 5 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:10 | 4:27 | 5 |
| Sled Push | 2:03 | 2:13 | 2:30 | 5 |
| Sled Pull | 3:33 | 3:54 | 4:06 | 5 |
| Burpee Broad Jump | 5:00 | 5:38 | 6:44 | 5 |
| Row | 4:39 | 4:54 | 5:09 | 5 |
| Farmers Carry | 1:36 | 1:45 | 1:51 | 5 |
| Sandbag Lunges | 4:04 | 4:43 | 5:13 | 5 |
| Wall Balls | 4:39 | 6:50 | 10:39 | 5 |
| Roxzone | ||||
| Roxzone Time | 6:45 | 8:14 | 9:53 | 5 |