Hyranking

🇿🇦Yolande Tabo

RSA

2 races|1 division|1 season|HYROX
HYROXWomen
2:38:58
Bilbao 2026 · Feb 2026
#142,635 / 144,501
🇿🇦Cape TownApr 26
2:50:19#528
🇪🇸BilbaoFeb 26
2:38:58#436
Avg 2:44:38·2 races

Station Profile

HYROX · Women
vs 3,787 peers (2:23:06–2:54:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+17.7%
Burpees+2.2%

Weaknesses

Wall Balls-78.1%
Sled Pull-40.9%
Sled Push-33.8%

Race History

EventTimeRank
🇿🇦Cape TownHYROX2:50:19#528
🇪🇸BilbaoHYROX2:38:58#436

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:58
Avg
7:24
Slow
9:50
Run 22r
Fast
6:33
Avg
6:54
Slow
7:16
Run 32r
Fast
6:41
Avg
7:27
Slow
8:13
Run 42r
Fast
7:39
Avg
8:03
Slow
8:28
Run 52r
Fast
7:12
Avg
7:56
Slow
8:40
Run 62r
Fast
7:15
Avg
8:35
Slow
9:56
Run 72r
Fast
6:58
Avg
7:49
Slow
8:40
Run 82r
Fast
8:52
Avg
10:55
Slow
12:58
Run Total2r
Fast
1:00:57
Avg
1:05:00
Slow
1:09:04
Best Run2r
Fast
6:33
Avg
6:54
Slow
7:16
Workout Splits
SkiErg2r
Fast
6:09
Avg
6:26
Slow
6:44
Sled Push2r
Fast
5:47
Avg
5:49
Slow
5:52
Sled Pull2r
Fast
13:39
Avg
15:01
Slow
16:24
Burpee Broad Jump2r
Fast
12:56
Avg
13:22
Slow
13:49
Row2r
Fast
6:50
Avg
7:15
Slow
7:40
Farmers Carry2r
Fast
3:59
Avg
4:16
Slow
4:33
Sandbag Lunges2r
Fast
9:22
Avg
9:45
Slow
10:08
Wall Balls2r
Fast
24:17
Avg
25:17
Slow
26:17
Roxzone
Roxzone Time2r
Fast
12:04
Avg
12:30
Slow
12:56