🇿🇦Yolanda Le Roux

RSA

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXWomen
Cape Town 2026 · Apr 2026
#126,129 / 144,502
Avg 1:59:01·1 race
HYROX DOUBLESWomen
Cape Town 2025 · Jul 2025
#144,567 / 148,637
Avg 2:01:58·1 race

Station Profile

vs 27,413 peers (1:47:06–2:10:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+17.1%
Farmers+15.2%
Sled Push+12.8%

Weaknesses

Burpees-18.5%
Sandbag-12.8%
Wall Balls-12.7%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:59:01#372
🇿🇦Cape TownDOUBLES2:01:58#653

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:45
Avg
5:13
Slow
5:42
Run 22r
Fast
8:13
Avg
8:31
Slow
8:50
Run 32r
Fast
7:37
Avg
8:11
Slow
8:45
Run 42r
Fast
7:42
Avg
8:16
Slow
8:51
Run 52r
Fast
8:08
Avg
8:28
Slow
8:48
Run 62r
Fast
8:02
Avg
8:27
Slow
8:53
Run 72r
Fast
7:40
Avg
8:19
Slow
8:58
Run 82r
Fast
9:20
Avg
9:40
Slow
10:01
Run Total2r
Fast
1:01:24
Avg
1:05:04
Slow
1:08:44
Best Run2r
Fast
7:37
Avg
8:11
Slow
8:45
Workout Splits
SkiErg2r
Fast
5:03
Avg
5:05
Slow
5:07
Sled Push2r
Fast
2:11
Avg
2:36
Slow
3:02
Sled Pull2r
Fast
4:57
Avg
5:32
Slow
6:07
Burpee Broad Jump2r
Fast
8:35
Avg
9:38
Slow
10:41
Row2r
Fast
5:33
Avg
5:46
Slow
6:00
Farmers Carry2r
Fast
2:06
Avg
2:13
Slow
2:21
Sandbag Lunges2r
Fast
6:19
Avg
6:57
Slow
7:36
Wall Balls2r
Fast
7:24
Avg
8:38
Slow
9:52
Roxzone
Roxzone Time2r
Fast
7:23
Avg
9:03
Slow
10:44