🇬🇧Yolanda King
GBR
10 races|4 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
London Excel 2025 · Dec 2025
Top 5%#1,587 / 150,170
Avg 59:16·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 110r
Fast
2:32
Avg
3:41
Slow
5:45
Run 210r
Fast
2:55
Avg
3:38
Slow
4:23
Run 310r
Fast
3:02
Avg
3:45
Slow
4:30
Run 410r
Fast
3:00
Avg
3:45
Slow
4:34
Run 510r
Fast
3:02
Avg
3:48
Slow
4:23
Run 610r
Fast
3:02
Avg
3:49
Slow
4:32
Run 710r
Fast
3:07
Avg
3:46
Slow
4:27
Run 810r
Fast
3:25
Avg
4:18
Slow
4:56
Run Total9r
Fast
25:00
Avg
30:21
Slow
37:14
Best Run9r
Fast
2:55
Avg
3:29
Slow
4:23
Workout Splits
SkiErg10r
Fast
4:00
Avg
4:17
Slow
4:30
Sled Push10r
Fast
1:25
Avg
2:21
Slow
3:22
Sled Pull10r
Fast
2:50
Avg
3:52
Slow
4:31
Burpee Broad Jump10r
Fast
2:19
Avg
3:40
Slow
5:01
Row10r
Fast
4:06
Avg
4:22
Slow
4:32
Farmers Carry10r
Fast
1:29
Avg
2:02
Slow
2:33
Sandbag Lunges10r
Fast
2:45
Avg
3:36
Slow
4:47
Wall Balls10r
Fast
3:30
Avg
4:29
Slow
6:14
Roxzone
Roxzone Time9r
Fast
3:18
Avg
5:17
Slow
8:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:32 | 3:41 | 5:45 | 10 |
| Run 2 | 2:55 | 3:38 | 4:23 | 10 |
| Run 3 | 3:02 | 3:45 | 4:30 | 10 |
| Run 4 | 3:00 | 3:45 | 4:34 | 10 |
| Run 5 | 3:02 | 3:48 | 4:23 | 10 |
| Run 6 | 3:02 | 3:49 | 4:32 | 10 |
| Run 7 | 3:07 | 3:46 | 4:27 | 10 |
| Run 8 | 3:25 | 4:18 | 4:56 | 10 |
| Run Total | 25:00 | 30:21 | 37:14 | 9 |
| Best Run | 2:55 | 3:29 | 4:23 | 9 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:17 | 4:30 | 10 |
| Sled Push | 1:25 | 2:21 | 3:22 | 10 |
| Sled Pull | 2:50 | 3:52 | 4:31 | 10 |
| Burpee Broad Jump | 2:19 | 3:40 | 5:01 | 10 |
| Row | 4:06 | 4:22 | 4:32 | 10 |
| Farmers Carry | 1:29 | 2:02 | 2:33 | 10 |
| Sandbag Lunges | 2:45 | 3:36 | 4:47 | 10 |
| Wall Balls | 3:30 | 4:29 | 6:14 | 10 |
| Roxzone | ||||
| Roxzone Time | 3:18 | 5:17 | 8:34 | 9 |