🇬🇧Yolanda Jones
GBR
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:53
Avg
6:17
Slow
7:14
Run 24r
Fast
5:30
Avg
5:57
Slow
6:44
Run 34r
Fast
5:45
Avg
6:04
Slow
6:47
Run 44r
Fast
5:46
Avg
6:08
Slow
6:57
Run 54r
Fast
5:47
Avg
6:13
Slow
7:05
Run 64r
Fast
5:47
Avg
6:11
Slow
7:10
Run 74r
Fast
5:52
Avg
6:23
Slow
7:20
Run 84r
Fast
5:59
Avg
8:06
Slow
9:07
Run Total4r
Fast
47:29
Avg
51:20
Slow
58:02
Best Run4r
Fast
5:30
Avg
5:57
Slow
6:44
Workout Splits
SkiErg4r
Fast
4:15
Avg
5:18
Slow
5:58
Sled Push4r
Fast
2:00
Avg
2:50
Slow
3:29
Sled Pull4r
Fast
3:41
Avg
4:59
Slow
6:11
Burpee Broad Jump4r
Fast
3:22
Avg
6:20
Slow
8:42
Row4r
Fast
4:40
Avg
5:19
Slow
5:42
Farmers Carry4r
Fast
1:33
Avg
2:05
Slow
2:24
Sandbag Lunges4r
Fast
3:35
Avg
5:55
Slow
7:10
Wall Balls4r
Fast
5:11
Avg
6:52
Slow
8:08
Roxzone
Roxzone Time4r
Fast
5:44
Avg
8:45
Slow
15:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:53 | 6:17 | 7:14 | 4 |
| Run 2 | 5:30 | 5:57 | 6:44 | 4 |
| Run 3 | 5:45 | 6:04 | 6:47 | 4 |
| Run 4 | 5:46 | 6:08 | 6:57 | 4 |
| Run 5 | 5:47 | 6:13 | 7:05 | 4 |
| Run 6 | 5:47 | 6:11 | 7:10 | 4 |
| Run 7 | 5:52 | 6:23 | 7:20 | 4 |
| Run 8 | 5:59 | 8:06 | 9:07 | 4 |
| Run Total | 47:29 | 51:20 | 58:02 | 4 |
| Best Run | 5:30 | 5:57 | 6:44 | 4 |
| Workout Splits | ||||
| SkiErg | 4:15 | 5:18 | 5:58 | 4 |
| Sled Push | 2:00 | 2:50 | 3:29 | 4 |
| Sled Pull | 3:41 | 4:59 | 6:11 | 4 |
| Burpee Broad Jump | 3:22 | 6:20 | 8:42 | 4 |
| Row | 4:40 | 5:19 | 5:42 | 4 |
| Farmers Carry | 1:33 | 2:05 | 2:24 | 4 |
| Sandbag Lunges | 3:35 | 5:55 | 7:10 | 4 |
| Wall Balls | 5:11 | 6:52 | 8:08 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:44 | 8:45 | 15:58 | 4 |