🇫🇷Yohannes Pansa
FRA
3 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:53
Avg
4:00
Slow
4:13
Run 23r
Fast
3:49
Avg
3:57
Slow
4:14
Run 33r
Fast
4:06
Avg
4:15
Slow
4:24
Run 43r
Fast
4:04
Avg
4:17
Slow
4:24
Run 53r
Fast
3:55
Avg
4:29
Slow
4:47
Run 63r
Fast
3:53
Avg
4:15
Slow
4:32
Run 73r
Fast
3:51
Avg
4:19
Slow
4:38
Run 83r
Fast
3:45
Avg
4:47
Slow
5:49
Run Total3r
Fast
31:35
Avg
34:17
Slow
36:35
Best Run3r
Fast
3:45
Avg
3:56
Slow
4:14
Workout Splits
SkiErg3r
Fast
3:51
Avg
3:57
Slow
4:10
Sled Push3r
Fast
1:37
Avg
1:43
Slow
1:47
Sled Pull3r
Fast
2:57
Avg
3:31
Slow
3:58
Burpee Broad Jump3r
Fast
1:50
Avg
2:32
Slow
3:26
Row3r
Fast
4:25
Avg
4:26
Slow
4:27
Farmers Carry3r
Fast
1:18
Avg
1:23
Slow
1:28
Sandbag Lunges3r
Fast
2:55
Avg
3:13
Slow
3:26
Wall Balls3r
Fast
3:54
Avg
4:12
Slow
4:31
Roxzone
Roxzone Time3r
Fast
4:28
Avg
5:43
Slow
7:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:53 | 4:00 | 4:13 | 3 |
| Run 2 | 3:49 | 3:57 | 4:14 | 3 |
| Run 3 | 4:06 | 4:15 | 4:24 | 3 |
| Run 4 | 4:04 | 4:17 | 4:24 | 3 |
| Run 5 | 3:55 | 4:29 | 4:47 | 3 |
| Run 6 | 3:53 | 4:15 | 4:32 | 3 |
| Run 7 | 3:51 | 4:19 | 4:38 | 3 |
| Run 8 | 3:45 | 4:47 | 5:49 | 3 |
| Run Total | 31:35 | 34:17 | 36:35 | 3 |
| Best Run | 3:45 | 3:56 | 4:14 | 3 |
| Workout Splits | ||||
| SkiErg | 3:51 | 3:57 | 4:10 | 3 |
| Sled Push | 1:37 | 1:43 | 1:47 | 3 |
| Sled Pull | 2:57 | 3:31 | 3:58 | 3 |
| Burpee Broad Jump | 1:50 | 2:32 | 3:26 | 3 |
| Row | 4:25 | 4:26 | 4:27 | 3 |
| Farmers Carry | 1:18 | 1:23 | 1:28 | 3 |
| Sandbag Lunges | 2:55 | 3:13 | 3:26 | 3 |
| Wall Balls | 3:54 | 4:12 | 4:31 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:28 | 5:43 | 7:41 | 3 |