🇺🇸Yoan-Alberto Alonso
USA
4 races|3 divisions|1 season|HYROX, HYROX PRO, HYROX PRO DOUBLES
HYROXMen
Amsterdam 2026 · Jan 2026
Top 10%#14,536 / 283,462
🇳🇱AmsterdamJan 26
1:07:12#181
Avg 1:07:42·2 races
HYROX PROMen
Stockholm 2025 · Dec 2025
Top 25%#12,245 / 54,574
🇸🇪StockholmDec 25
1:11:28#138
Avg 1:11:28·1 race
HYROX PRO DOUBLESMen
Frankfurt 2025 · Dec 2025
#15,625 / 26,790
🇩🇪FrankfurtDec 25
1:12:19#219
Avg 1:12:19·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:08:13 | #80 | |
| 🇳🇱AmsterdamHYROX | 1:07:12 | #181 | |
| 🇸🇪StockholmPRO | 1:11:28 | #138 | |
| 🇩🇪FrankfurtPRO DOUBLES | 1:12:19 | #219 |
Performance Over Time
HYROX PRO DOUBLES
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:10
Avg
3:49
Slow
5:19
Run 24r
Fast
3:44
Avg
4:24
Slow
5:48
Run 34r
Fast
3:48
Avg
4:11
Slow
4:19
Run 44r
Fast
3:53
Avg
4:14
Slow
4:26
Run 54r
Fast
4:05
Avg
4:19
Slow
4:29
Run 64r
Fast
4:00
Avg
4:16
Slow
4:25
Run 74r
Fast
3:53
Avg
4:12
Slow
4:23
Run 84r
Fast
4:09
Avg
4:26
Slow
4:51
Run Total4r
Fast
31:14
Avg
33:52
Slow
37:14
Best Run4r
Fast
3:44
Avg
4:02
Slow
4:18
Workout Splits
SkiErg4r
Fast
3:59
Avg
4:11
Slow
4:23
Sled Push4r
Fast
2:52
Avg
3:07
Slow
3:39
Sled Pull4r
Fast
3:20
Avg
4:38
Slow
6:19
Burpee Broad Jump4r
Fast
2:36
Avg
3:46
Slow
4:25
Row4r
Fast
4:13
Avg
4:19
Slow
4:28
Farmers Carry4r
Fast
1:33
Avg
1:48
Slow
2:22
Sandbag Lunges4r
Fast
3:31
Avg
3:46
Slow
4:15
Wall Balls4r
Fast
4:02
Avg
4:53
Slow
6:09
Roxzone
Roxzone Time4r
Fast
5:10
Avg
5:29
Slow
5:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:10 | 3:49 | 5:19 | 4 |
| Run 2 | 3:44 | 4:24 | 5:48 | 4 |
| Run 3 | 3:48 | 4:11 | 4:19 | 4 |
| Run 4 | 3:53 | 4:14 | 4:26 | 4 |
| Run 5 | 4:05 | 4:19 | 4:29 | 4 |
| Run 6 | 4:00 | 4:16 | 4:25 | 4 |
| Run 7 | 3:53 | 4:12 | 4:23 | 4 |
| Run 8 | 4:09 | 4:26 | 4:51 | 4 |
| Run Total | 31:14 | 33:52 | 37:14 | 4 |
| Best Run | 3:44 | 4:02 | 4:18 | 4 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:11 | 4:23 | 4 |
| Sled Push | 2:52 | 3:07 | 3:39 | 4 |
| Sled Pull | 3:20 | 4:38 | 6:19 | 4 |
| Burpee Broad Jump | 2:36 | 3:46 | 4:25 | 4 |
| Row | 4:13 | 4:19 | 4:28 | 4 |
| Farmers Carry | 1:33 | 1:48 | 2:22 | 4 |
| Sandbag Lunges | 3:31 | 3:46 | 4:15 | 4 |
| Wall Balls | 4:02 | 4:53 | 6:09 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:10 | 5:29 | 5:49 | 4 |