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๐ญ๐ฐ
Ying Pang Lau
Hong Kong
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2 races
|
2 divisions
|
1 season
|
HYROX, HYROX DOUBLES
Race History
Compare races
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All divisions
MEN
DOUBLES MIXED
Event
Division
Time
Rank
AG
๐ญ๐ฐ
Hong Kong
PB
May 2026
ยท MEN
HYROX MEN
1:27:54
665
/2149
115
/330
๐ฏ๐ต
Osaka
PB
Jan 2026
ยท DOUBLES MIXED
HYROX DOUBLES MIXED
with
Yan Nok Joli Chan
1:40:21
496
/617
110
/132
Personal Bests
HYROX
Men
Top 31%
Top 59% M 25-29
1:27:54
Top 31%
Top 59% M 25-29
HYROX DOUBLES
Mixed
Top 72%
Top 89% X 25-29
1:40:21
Top 72%
Top 89% X 25-29
Performance Profile
HYROX ยท Men
vs
All Results
vs 291,141 peers
Dashed ring = median ยท Outside = faster than peers
Strengths
Run + Rox
Top 40%
Sandbag
Top 48%
Burpees
Top 57%
Weaknesses
Farmers
Top 91%
Row
Top 72%
Sled Push
Top 72%
Performance Over Time
HYROX
HYROX DOUBLES
๐ฌ๐ง
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