🇭🇰Yin Lok Lau

Hong Kong

2 races|1 division|1 season|HYROX DOUBLES

Race History

Event	Division	Time	Rank	AG
🇹🇭BangkokAug 2026 · DOUBLES MIXED	HYROX DOUBLES MIXEDwith Spyridoula Lydia Tana	1:41:32	1030/1861	210/353
🇹🇭BangkokPBAug 2026 · DOUBLES MIXED	HYROX DOUBLES MIXEDwith Spyridoula Lydia Tana	1:39:32	954/1861	196/353

HYROX DOUBLES · Mixed

vs 163,133 peers

Dashed ring = median · Outside = faster than peers

Strengths

FarmersTop 35%

RowTop 58%

BurpeesTop 60%

Weaknesses

Sled PushTop 100%

SkiErgTop 87%

Wall BallsTop 86%

HYROX DOUBLES - Mixed