🇺🇸Yazdan Navabi
USA
2 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
3:14
Avg
3:47
Slow
4:20
Run 22r
Fast
4:35
Avg
4:55
Slow
5:16
Run 32r
Fast
4:58
Avg
5:11
Slow
5:24
Run 42r
Fast
4:36
Avg
4:38
Slow
4:40
Run 52r
Fast
5:44
Avg
5:45
Slow
5:47
Run 62r
Fast
6:55
Avg
7:14
Slow
7:34
Run 72r
Fast
6:22
Avg
6:34
Slow
6:47
Run 82r
Fast
5:59
Avg
5:59
Slow
5:59
Run Total2r
Fast
43:00
Avg
44:02
Slow
45:05
Best Run2r
Fast
4:35
Avg
4:37
Slow
4:40
Workout Splits
SkiErg2r
Fast
4:33
Avg
4:42
Slow
4:52
Sled Push2r
Fast
3:18
Avg
3:39
Slow
4:01
Sled Pull2r
Fast
5:26
Avg
6:09
Slow
6:53
Burpee Broad Jump2r
Fast
5:06
Avg
5:33
Slow
6:00
Row2r
Fast
4:41
Avg
4:44
Slow
4:47
Farmers Carry2r
Fast
2:12
Avg
2:30
Slow
2:48
Sandbag Lunges2r
Fast
5:31
Avg
6:35
Slow
7:40
Wall Balls2r
Fast
7:44
Avg
8:04
Slow
8:25
Roxzone
Roxzone Time2r
Fast
9:47
Avg
11:15
Slow
12:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:14 | 3:47 | 4:20 | 2 |
| Run 2 | 4:35 | 4:55 | 5:16 | 2 |
| Run 3 | 4:58 | 5:11 | 5:24 | 2 |
| Run 4 | 4:36 | 4:38 | 4:40 | 2 |
| Run 5 | 5:44 | 5:45 | 5:47 | 2 |
| Run 6 | 6:55 | 7:14 | 7:34 | 2 |
| Run 7 | 6:22 | 6:34 | 6:47 | 2 |
| Run 8 | 5:59 | 5:59 | 5:59 | 2 |
| Run Total | 43:00 | 44:02 | 45:05 | 2 |
| Best Run | 4:35 | 4:37 | 4:40 | 2 |
| Workout Splits | ||||
| SkiErg | 4:33 | 4:42 | 4:52 | 2 |
| Sled Push | 3:18 | 3:39 | 4:01 | 2 |
| Sled Pull | 5:26 | 6:09 | 6:53 | 2 |
| Burpee Broad Jump | 5:06 | 5:33 | 6:00 | 2 |
| Row | 4:41 | 4:44 | 4:47 | 2 |
| Farmers Carry | 2:12 | 2:30 | 2:48 | 2 |
| Sandbag Lunges | 5:31 | 6:35 | 7:40 | 2 |
| Wall Balls | 7:44 | 8:04 | 8:25 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:47 | 11:15 | 12:44 | 2 |