🇦🇺Yat Quan Tan

AUS

5 races|3 divisions|2 seasons|HYROX TEAM RELAY, HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-0:301:16:35

Singapore Expo 2025 · Nov 2025

#82,650 / 151,672

🇸🇬SingaporeNov 25

1:16:35#208

🇭🇰Hong KongJul 25

1:17:05#186

🇹🇼TaipeiApr 25

1:28:38#175

Avg 1:20:46·3 races

HYROXMen

1:30:26

Bangkok 2026 · Mar 2026

#163,569 / 283,404

🇹🇭BangkokMar 26

1:30:26#1057

Avg 1:30:26·1 race

HYROX TEAM RELAYMen

1:32:44

Bangkok 2026 · Mar 2026

#6,444 / 7,603

🇹🇭BangkokMar 26

1:32:44#112

Avg 1:32:44·1 race

Station Profile

vs 72,759 peers (1:09:00–1:24:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Row+6.4%

Sandbag+6.4%

Wall Balls+4.5%

Weaknesses

Sled Pull-17.2%

SkiErg-2.4%

Sled Push-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokTEAM RELAY	HYROX TEAM RELAY	Mar 2026	1:32:44	#112	--
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:30:26	#1057	#59
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Nov 2025	1:16:35	#208	#16
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Jul 2025	1:17:05	#186	#7
🇹🇼TaipeiDOUBLES	HYROX DOUBLES	Apr 2025	1:28:38	#175	#32

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:12

Avg

5:19

Slow

7:00

Run 25r

Fast

4:16

Avg

4:52

Slow

5:19

Run 35r

Fast

3:46

Avg

4:52

Slow

5:36

Run 45r

Fast

4:34

Avg

5:03

Slow

5:34

Run 55r

Fast

4:58

Avg

5:28

Slow

6:13

Run 65r

Fast

4:45

Avg

5:28

Slow

6:02

Run 75r

Fast

4:09

Avg

5:08

Slow

5:44

Run 85r

Fast

4:48

Avg

6:03

Slow

6:46

Run Total5r

Fast

39:39

Avg

42:14

Slow

44:34

Best Run5r

Fast

3:12

Avg

4:18

Slow

5:11

Workout Splits

SkiErg5r

Fast

4:04

Avg

4:25

Slow

5:04

Sled Push5r

Fast

1:45

Avg

2:42

Slow

5:22

Sled Pull5r

Fast

3:27

Avg

4:42

Slow

7:20

Burpee Broad Jump5r

Fast

3:13

Avg

4:47

Slow

6:53

Row5r

Fast

4:14

Avg

4:48

Slow

5:36

Farmers Carry5r

Fast

1:39

Avg

2:00

Slow

2:46

Sandbag Lunges5r

Fast

3:22

Avg

4:41

Slow

6:47

Wall Balls5r

Fast

4:14

Avg

6:19

Slow

10:52

Roxzone

Roxzone Time5r

Fast

6:06

Avg

8:26

Slow

11:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:12	5:19	7:00	5
Run 2	4:16	4:52	5:19	5
Run 3	3:46	4:52	5:36	5
Run 4	4:34	5:03	5:34	5
Run 5	4:58	5:28	6:13	5
Run 6	4:45	5:28	6:02	5
Run 7	4:09	5:08	5:44	5
Run 8	4:48	6:03	6:46	5
Run Total	39:39	42:14	44:34	5
Best Run	3:12	4:18	5:11	5
Workout Splits
SkiErg	4:04	4:25	5:04	5
Sled Push	1:45	2:42	5:22	5
Sled Pull	3:27	4:42	7:20	5
Burpee Broad Jump	3:13	4:47	6:53	5
Row	4:14	4:48	5:36	5
Farmers Carry	1:39	2:00	2:46	5
Sandbag Lunges	3:22	4:41	6:47	5
Wall Balls	4:14	6:19	10:52	5
Roxzone
Roxzone Time	6:06	8:26	11:36	5