🇧🇪Yassine Hamdane

BEL

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:13:07

Belgium 2025 · Apr 2025

Top 50%#63,898 / 150,811

🇧🇪BelgiumApr 25

1:13:07#411

Avg 1:13:07·1 race

HYROXMen

-0:261:19:52

Mechelen 2026 · Mar 2026

Top 50%#85,595 / 276,664

🇧🇪MechelenMar 26

1:19:52#1148

🇧🇪GentDec 25

1:20:18#548

🇳🇱MaastrichtSep 25

1:22:57#1307

Avg 1:21:02·3 races

Station Profile

vs 108,714 peers (1:11:52–1:27:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+9.4%

Wall Balls+8.7%

Sled Push+7.2%

Weaknesses

Burpees-25.0%

Farmers-10.0%

Row-3.5%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:19:52	#1148	#284
🇧🇪GentHYROX	HYROX	Dec 2025	1:20:18	#548	#138
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:22:57	#1307	#344
🇧🇪BelgiumDOUBLES	HYROX DOUBLES	Apr 2025	1:13:07	#411	#215

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:41

Avg

4:54

Slow

6:56

Run 24r

Fast

4:13

Avg

4:22

Slow

4:35

Run 34r

Fast

4:28

Avg

4:37

Slow

4:42

Run 44r

Fast

4:27

Avg

4:42

Slow

4:57

Run 54r

Fast

4:25

Avg

4:50

Slow

4:59

Run 64r

Fast

4:37

Avg

4:45

Slow

4:54

Run 74r

Fast

4:16

Avg

4:42

Slow

5:11

Run 84r

Fast

4:38

Avg

4:54

Slow

5:10

Run Total4r

Fast

37:14

Avg

37:47

Slow

38:15

Best Run4r

Fast

4:13

Avg

4:20

Slow

4:35

Workout Splits

SkiErg4r

Fast

4:13

Avg

4:20

Slow

4:27

Sled Push4r

Fast

1:52

Avg

2:18

Slow

2:48

Sled Pull4r

Fast

3:09

Avg

4:20

Slow

5:07

Burpee Broad Jump4r

Fast

2:57

Avg

5:30

Slow

6:56

Row4r

Fast

4:27

Avg

4:51

Slow

5:13

Farmers Carry4r

Fast

1:37

Avg

2:03

Slow

2:16

Sandbag Lunges4r

Fast

3:46

Avg

5:26

Slow

8:44

Wall Balls4r

Fast

3:57

Avg

5:14

Slow

6:01

Roxzone

Roxzone Time4r

Fast

6:10

Avg

7:14

Slow

8:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:41	4:54	6:56	4
Run 2	4:13	4:22	4:35	4
Run 3	4:28	4:37	4:42	4
Run 4	4:27	4:42	4:57	4
Run 5	4:25	4:50	4:59	4
Run 6	4:37	4:45	4:54	4
Run 7	4:16	4:42	5:11	4
Run 8	4:38	4:54	5:10	4
Run Total	37:14	37:47	38:15	4
Best Run	4:13	4:20	4:35	4
Workout Splits
SkiErg	4:13	4:20	4:27	4
Sled Push	1:52	2:18	2:48	4
Sled Pull	3:09	4:20	5:07	4
Burpee Broad Jump	2:57	5:30	6:56	4
Row	4:27	4:51	5:13	4
Farmers Carry	1:37	2:03	2:16	4
Sandbag Lunges	3:46	5:26	8:44	4
Wall Balls	3:57	5:14	6:01	4
Roxzone
Roxzone Time	6:10	7:14	8:48	4