🇳🇱Yasmine Fraats

NED

1 race|1 division|1 season|HYROX

HYROXWomen

Rotterdam 2026 · Apr 2026

#119,051 / 144,505

🇳🇱RotterdamApr 26

Avg 1:53:29·1 race

Station Profile

HYROX · Women

vs 34,945 peers (1:42:09–2:04:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+17.4%

Farmers+17.1%

Sandbag+12.1%

Weaknesses

Wall Balls-32.8%

Running-7.5%

SkiErg-4.3%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:53:29	#958	#249

Split Analysis

Running Splits

Run 11r

Fast

6:09

Avg

6:09

Slow

6:09

Run 21r

Fast

5:59

Avg

5:59

Slow

5:59

Run 31r

Fast

10:46

Avg

10:46

Slow

10:46

Run 41r

Fast

6:42

Avg

6:42

Slow

6:42

Run 51r

Fast

6:58

Avg

6:58

Slow

6:58

Run 61r

Fast

6:56

Avg

6:56

Slow

6:56

Run 71r

Fast

6:37

Avg

6:37

Slow

6:37

Run 81r

Fast

8:18

Avg

8:18

Slow

8:18

Run Total1r

Fast

58:22

Avg

58:22

Slow

58:22

Best Run1r

Fast

5:59

Avg

5:59

Slow

5:59

Workout Splits

SkiErg1r

Fast

5:47

Avg

5:47

Slow

5:47

Sled Push1r

Fast

3:09

Avg

3:09

Slow

3:09

Sled Pull1r

Fast

6:47

Avg

6:47

Slow

6:47

Burpee Broad Jump1r

Fast

7:00

Avg

7:00

Slow

7:00

Row1r

Fast

5:28

Avg

5:28

Slow

5:28

Farmers Carry1r

Fast

2:13

Avg

2:13

Slow

2:13

Sandbag Lunges1r

Fast

5:36

Avg

5:36

Slow

5:36

Wall Balls1r

Fast

10:49

Avg

10:49

Slow

10:49

Roxzone

Roxzone Time1r

Fast

8:23

Avg

8:23

Slow

8:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:09	6:09	6:09	1
Run 2	5:59	5:59	5:59	1
Run 3	10:46	10:46	10:46	1
Run 4	6:42	6:42	6:42	1
Run 5	6:58	6:58	6:58	1
Run 6	6:56	6:56	6:56	1
Run 7	6:37	6:37	6:37	1
Run 8	8:18	8:18	8:18	1
Run Total	58:22	58:22	58:22	1
Best Run	5:59	5:59	5:59	1
Workout Splits
SkiErg	5:47	5:47	5:47	1
Sled Push	3:09	3:09	3:09	1
Sled Pull	6:47	6:47	6:47	1
Burpee Broad Jump	7:00	7:00	7:00	1
Row	5:28	5:28	5:28	1
Farmers Carry	2:13	2:13	2:13	1
Sandbag Lunges	5:36	5:36	5:36	1
Wall Balls	10:49	10:49	10:49	1
Roxzone
Roxzone Time	8:23	8:23	8:23	1