🇩🇪Yasmin Kramer
GER
4 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:34
Avg
3:58
Slow
4:11
Run 24r
Fast
4:15
Avg
4:37
Slow
5:04
Run 34r
Fast
4:43
Avg
5:08
Slow
5:36
Run 44r
Fast
4:48
Avg
5:05
Slow
5:34
Run 54r
Fast
4:58
Avg
5:22
Slow
5:58
Run 64r
Fast
4:48
Avg
5:08
Slow
5:43
Run 74r
Fast
4:46
Avg
5:01
Slow
5:40
Run 84r
Fast
4:58
Avg
5:12
Slow
5:28
Run Total4r
Fast
37:47
Avg
39:30
Slow
42:40
Best Run4r
Fast
3:34
Avg
4:10
Slow
4:58
Workout Splits
SkiErg4r
Fast
4:08
Avg
4:52
Slow
5:29
Sled Push4r
Fast
1:36
Avg
2:08
Slow
2:41
Sled Pull4r
Fast
2:59
Avg
3:52
Slow
4:36
Burpee Broad Jump4r
Fast
3:41
Avg
5:15
Slow
6:25
Row4r
Fast
4:32
Avg
4:53
Slow
5:16
Farmers Carry4r
Fast
1:34
Avg
1:44
Slow
1:59
Sandbag Lunges4r
Fast
3:12
Avg
3:38
Slow
3:57
Wall Balls4r
Fast
2:56
Avg
3:25
Slow
3:44
Roxzone
Roxzone Time4r
Fast
4:35
Avg
5:05
Slow
5:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:34 | 3:58 | 4:11 | 4 |
| Run 2 | 4:15 | 4:37 | 5:04 | 4 |
| Run 3 | 4:43 | 5:08 | 5:36 | 4 |
| Run 4 | 4:48 | 5:05 | 5:34 | 4 |
| Run 5 | 4:58 | 5:22 | 5:58 | 4 |
| Run 6 | 4:48 | 5:08 | 5:43 | 4 |
| Run 7 | 4:46 | 5:01 | 5:40 | 4 |
| Run 8 | 4:58 | 5:12 | 5:28 | 4 |
| Run Total | 37:47 | 39:30 | 42:40 | 4 |
| Best Run | 3:34 | 4:10 | 4:58 | 4 |
| Workout Splits | ||||
| SkiErg | 4:08 | 4:52 | 5:29 | 4 |
| Sled Push | 1:36 | 2:08 | 2:41 | 4 |
| Sled Pull | 2:59 | 3:52 | 4:36 | 4 |
| Burpee Broad Jump | 3:41 | 5:15 | 6:25 | 4 |
| Row | 4:32 | 4:53 | 5:16 | 4 |
| Farmers Carry | 1:34 | 1:44 | 1:59 | 4 |
| Sandbag Lunges | 3:12 | 3:38 | 3:57 | 4 |
| Wall Balls | 2:56 | 3:25 | 3:44 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:35 | 5:05 | 5:20 | 4 |