🇳🇱Yaron Mondeel
NED
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Rotterdam 2025 · Feb 2025
Top 50%#71,246 / 151,661
🇳🇱RotterdamFeb 25
1:14:22#589
Avg 1:14:22·1 race
HYROXMen
Amsterdam 2026 · Jan 2026
Top 50%#103,067 / 277,238
🇳🇱AmsterdamJan 26
1:22:17#1216
Avg 1:22:17·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamHYROX | 1:22:17 | #1216 | |
| 🇳🇱RotterdamDOUBLES | 1:14:22 | #589 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:13
Avg
4:14
Slow
5:16
Run 22r
Fast
4:29
Avg
4:42
Slow
4:55
Run 32r
Fast
5:04
Avg
5:05
Slow
5:06
Run 42r
Fast
4:54
Avg
5:02
Slow
5:11
Run 52r
Fast
5:17
Avg
5:19
Slow
5:22
Run 62r
Fast
4:56
Avg
5:11
Slow
5:26
Run 72r
Fast
4:54
Avg
5:15
Slow
5:37
Run 82r
Fast
5:50
Avg
6:02
Slow
6:15
Run Total2r
Fast
39:00
Avg
40:48
Slow
42:37
Best Run2r
Fast
4:29
Avg
4:42
Slow
4:55
Workout Splits
SkiErg2r
Fast
3:56
Avg
3:58
Slow
4:00
Sled Push2r
Fast
1:33
Avg
1:51
Slow
2:09
Sled Pull2r
Fast
2:41
Avg
3:24
Slow
4:07
Burpee Broad Jump2r
Fast
4:00
Avg
4:38
Slow
5:17
Row2r
Fast
4:22
Avg
4:23
Slow
4:24
Farmers Carry2r
Fast
1:31
Avg
1:52
Slow
2:14
Sandbag Lunges2r
Fast
3:39
Avg
4:21
Slow
5:03
Wall Balls2r
Fast
4:00
Avg
6:54
Slow
9:49
Roxzone
Roxzone Time2r
Fast
6:04
Avg
6:12
Slow
6:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:13 | 4:14 | 5:16 | 2 |
| Run 2 | 4:29 | 4:42 | 4:55 | 2 |
| Run 3 | 5:04 | 5:05 | 5:06 | 2 |
| Run 4 | 4:54 | 5:02 | 5:11 | 2 |
| Run 5 | 5:17 | 5:19 | 5:22 | 2 |
| Run 6 | 4:56 | 5:11 | 5:26 | 2 |
| Run 7 | 4:54 | 5:15 | 5:37 | 2 |
| Run 8 | 5:50 | 6:02 | 6:15 | 2 |
| Run Total | 39:00 | 40:48 | 42:37 | 2 |
| Best Run | 4:29 | 4:42 | 4:55 | 2 |
| Workout Splits | ||||
| SkiErg | 3:56 | 3:58 | 4:00 | 2 |
| Sled Push | 1:33 | 1:51 | 2:09 | 2 |
| Sled Pull | 2:41 | 3:24 | 4:07 | 2 |
| Burpee Broad Jump | 4:00 | 4:38 | 5:17 | 2 |
| Row | 4:22 | 4:23 | 4:24 | 2 |
| Farmers Carry | 1:31 | 1:52 | 2:14 | 2 |
| Sandbag Lunges | 3:39 | 4:21 | 5:03 | 2 |
| Wall Balls | 4:00 | 6:54 | 9:49 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:04 | 6:12 | 6:21 | 2 |